The single most research-backed coaching skill for shifting client behaviour, plus a FREE Life Coaching Course with any PT Diploma this week.

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TRAINFITNESS Update V26-18

Clients who feel heard, who arrive at their own reasons for change and who co-author their plan train harder, stay longer and refer more people. Motivational interviewing (MI) is the structured style of coaching conversation that reliably produces those three things, and the recent evidence base now puts it ahead of any other communication framework a PT can learn.

This week on the blog, we take a look at the single most research-backed communication framework for moving clients from intent to action. The recent evidence base on MI has shifted the focus more in eighteen months than in the previous decade and it’s fast becoming the mark of the coach who doesn’t just prescribe exercise but genuinely moves the needle on behaviour. There’s a full breakdown of the four core processes, the OARS skillset and two real coaching scripts you can start using today.

We’ve also got some brilliant course offers this week, including a FREE Life Coaching Course with any PT Diploma (which pairs neatly with the article), plus a fresh round of career-progression CPD for already-qualified fitness professionals looking to move into Assessor, IQA or Tutor roles.

Get a FREE Life Coaching Course worth £399 with any PT Diploma. Plus EXTRA £200 off when you pay in full upfront.

TRAINFITNESS is an Endorsed Training Provider with CIMSPA

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Discover How to Become a Top PT Using Advanced Coaching Skills on the TRAINFITNESS Blog

Motivational Interviewing: The Advanced Coaching Skill Setting Top PTs Apart

Most of us can build a solid programme and write a nutrition plan that makes sense for the client sitting in front of us. The harder question, and the one that comes up more and more the longer you coach, is what do you do when that client knows exactly what they should be doing and still isn’t doing it? It’s the difference between technical coaching and behaviour-change coaching, and it’s exactly where motivational interviewing comes in.

Motivational interviewing (MI for short) is a structured, evidence-backed style of coaching conversation that helps clients find their own reasons to change, rather than being given ours. The recent research on MI has shifted the conversation more in eighteen months than in the previous decade. For PTs, MI is the single most research-backed communication framework you can add next. It’s the mark of a coach who doesn’t just prescribe exercise but genuinely makes a difference to client behaviour.

Read the full article on the TRAINFITNESS Blog

Ready to Add MI to Your Coaching Toolkit?

If this article has got you thinking about how you’d bring MI into your own client conversations, the PT Practitioner, Specialist, and Master Diplomas are the clearest route to building this into a career. MI sits at the intersection of fitness coaching and behaviour change and the Practitioner Diploma gives you the exercise, nutrition and coaching foundations to put it to work from day one, whatever format suits your life (In-Person, Distance or Live-Virtual).

To take it further, the Specialist and Master Diplomas build on the Practitioner with advanced programming, client-psychology and assessment skills that let you work with more complex populations and more premium clients. And with any PT Diploma this week, you’ll also get our Life Coaching Course worth £399 completely free. That gives you a structured introduction to the broader coaching skillset that sits around MI, so you can choose the right approach for each client you see.

This week, save an EXTRA £200 on any PT Practitioner, Specialist or Master Diploma when you pay in full upfront, plus a FREE Life Coaching Course worth £399.

Gym Instructor & Personal Trainer Practitioner Diploma

Priced from £1049 or £104/month

find out more

Gym Instructor & Personal Trainer Specialist Diplomas

Priced from £1599 or £150/month

find out more

Gym Instructor & Personal Trainer Master Diplomas

Priced from £2099 or £192/month

find out more

Life Coaching Course

Priced from £339 or £67/month

find out more

3 to 48 month payment plans from 0% interest available on all courses.

Pay by:

    Pay by Credit Card Pay by PayPal Pay by Klarna    

Contact us on:

  Contact us on WhatsApp Contact us on Messenger Give us a call on 02072929140 Send us a text message  

Check out all our courses here.

Get the best offers on fitness courses & qualifications and enhance your career as a fitness professional with TRAINFITNESS

Build the Coaching Career You Want

Whether you’re stepping onto the career ladder for the first time, moving up into a specialism or adding the credentials that open up Assessor, IQA or Tutor roles, this week has something for every stage of the journey. Here’s what’s on offer.

Pay in Full and Save an EXTRA £200 on PT Practitioner, Specialist and Master Diplomas

This week you can save an EXTRA £200 on any PT Practitioner, Specialist, and Master Diplomas (all study formats) when you pay in full upfront. If you’re starting your PT career from scratch, adding a specialism to your CV or going all the way to Master level, there’s a route to suit you. The prompt payment discount will automatically be applied at checkout.

And as a welcome gift you’ll get our Life Coaching Course worth £399 completely free with your diploma, giving you a structured introduction to the coaching skillset that sits around motivational interviewing and the rest of your behaviour-change work.

Gym Instructor & Personal Trainer Practitioner Diploma

Priced from £1049 or £104/month

find out more

Nutrition & Exercise Specialist & Master Diplomas™

Priced from £1599 or £150/month

find out more

Strength & Conditioning Exercise Specialist & Master Diplomas™

Priced from £1599 or £150/month

find out more

Women's Health & Exercise Specialist & Master Diplomas™

Priced from £1599 or £150/month

find out more

Already Qualified? Save an EXTRA £200 on Specialist and Master Diplomas

If you’re already a qualified personal trainer and you want to level up into a recognised specialism, you can save an EXTRA £200 on any Specialist or Master Diploma this week when you pay in full upfront. From strength & conditioning to nutrition to women’s health, it’s the fastest route to expanding your earning potential.

Gym Instructor & Personal Trainer Specialist Diplomas

Priced from £750 or £83/month

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Gym Instructor & Personal Trainer Master Diplomas

Priced from £999 or £100/month

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Save £140 on the Assessor Qualification

If you’ve been coaching for a while and you want to start shaping the next generation of PTs (and add a steady income stream while you’re at it), the Assessor Qualification is the qualification that opens that door. It prepares you to assess vocational learners in the fitness sector to national standards and it’s increasingly in demand at training providers, colleges and gym groups running their own apprenticeship schemes. Use promo code ASSESSOR20 at checkout to save £140.

Assessor Course

Priced from £559 or £58/monthh

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Save £100 on Internal Quality Assurance (IQA)

The IQA qualification is the natural next step once you’re assessing and it’s a genuinely high-value credential. IQA practitioners sit one rung above assessors, quality-assuring the work of assessment teams and they’re in short supply across the industry. This week you can save £100 on our IQA qualification with promo code IQA20 at checkout.

Internal Quality Assurance Course

Priced from £399 or £83/month

find out more

Save £100 on Teaching & Tutoring

Whether you’ve got your eye on a teaching role at a college, you want to deliver CPD courses under your own banner or you’re eyeing up a move into training-provider work, a recognised teaching qualification is what gets your CV over the line. The Teaching & Tutoring course covers session design, delivery technique, learner engagement and assessment at the level expected of professional educators. Use promo code TUTOR25 at checkout to save £100.

Teaching & Tutoring course

Priced from £299 or £67/monthh

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Save £50 on Advanced Stretching Instructor

Flexibility and mobility are having a renaissance on the gym floor and clients are genuinely seeking out coaches who can deliver it as a premium service rather than a tacked-on cooldown. The Advanced Stretching course gives you the anatomical understanding, assessment skills and technique library to run stretching as a paid-for one-to-one or group service with real confidence. Use promo code CPD20 at checkout to save £50.

Advanced Stretching Course

Priced from £199 or £42/monthh

find out more

3 to 48 month payment plans from 0% interest available on all courses.

Pay by:

    Pay by Credit Card Pay by PayPal Pay by Klarna    

Know Someone Who’d Make a Great PT?

We all know that one person who keeps saying they want to retrain as a PT but never quite gets round to it. Give them a nudge. When they enrol through your unique referral link you’ll earn 10% of the course fee as a thank you, and they get to start the career they’ve been talking about for years. Signing up as a Referral Partner takes about a minute, we’ve already paid out over £40,000 to our partners and you can register here.

Sign up as a Referral Partner today

Check out all our courses here.

Contact us on:

  Contact us on WhatsApp Contact us on Messenger Give us a call on 02072929140 Send us a text message  
Upcoming Course Dates

Upcoming Course Dates

We have the following upcoming course start dates:

Gym Instructor
Part Time Weekend Clinic


via Zoom

Live-Virtual

09 - 23 May
View all dates here 

 

Gym Instructor
Part Time Sunday Clinic


London

In-Person

10 May - 07 June
View all dates here 

 

Kettlebell
Training & Assessment Day


London & via Zoom

In-Person & Live-Virtual

14 May
View all dates here 

 

Gym Instructor
Part Time Weekend Clinic


Manchester

In-Person

23 - 31 May
View all dates here 

 

Emergency First Aid
incl. CPR


London

In-Person

28 May
View all dates here 

 

First Aid at Work
incl. CPR

London

In-Person

28 May
View all dates here 

 

Pilates Instructor
Clinic 1


London & via Zoom

In-Person & Live-Virtual

30 - 31 May  
View all dates here 

 

Personal Trainer
Part Time Weekend Clinic


Manchester

In-Person

30 May - 14 June
View all dates here 

 

Gym Instructor
Full Time Clinic


London

In-Person

01 - 05 June
View all dates here 

 

Pilates Instructor
Clinic 2


London & via Zoom

In-Person & Live-Virtual

06 - 07 June
View all dates here 

 

Personal Trainer
Full Time Clinic


London

In-Person

08 - 15 June
View all dates here Find Out More

 

Tutor
Full Time Clinic


via Zoom

Live-Virtual

11 June
View all dates here Find Out More

 

T3 Coach
Training & Assessment Day


London

In-Person

12 June
View all dates here 

 

Circuit Training
Training & Assessment Day


London

In-Person

12 June
View all dates here 

 

Personal Trainer
Part Time Weekend Clinic


via Zoom

Live-Virtual

13 - 28 June
View all dates here Find Out More

 

Gym Instructor
Fast Track Clinic


London

In-Person

19 - 21 June
View all dates here 

 

Personal Trainer
Fast Track Clinic


via Zoom

Live-Virtual

19 - 21 June
View all dates here Find Out More

 

T3 Coach
Training & Assessment Day


via Zoom

Live-Virtual

20 June
View all dates here 

 

Circuit Training
Training & Assessment Day


via Zoom

Live-Virtual

20 June
View all dates here 

 

Personal Trainer
Fast Track Clinic


London

In-Person

26 - 28 June
View all dates here Find Out More

 

Personal Trainer
Fast Track Clinic


via Teams

Live-Virtual

26 - 28 June
View all dates here Find Out More

 

View more dates at TRAINFITNESS

3 to 48 month payment plans from 0% interest available on all courses.

Contact us on:

  Contact us on WhatsApp Contact us on Messenger Give us a call on 02072929140 Send us a text message  

Check out all our courses here.

Get the best offers on fitness courses & qualifications and enhance your career as a fitness professional with TRAINFITNESS

Your Qualification, Your Career

We regularly share live vacancies from our partner health clubs with TRAINFITNESS learners. You can browse and apply through the Job Board on your Student Desktop, or send your CV straight to [email protected].

PureGym London East India Dock — Personal Trainer & Fitness Coach

PureGym London East India Dock is recruiting Level 3 Personal Trainers and Fitness Coaches for a 12-hour Fitness Coach role with the freedom to build your own PT business on top. Your first month is rent-free, you get access to thousands of members and there's ongoing training and career development built in.

Day to day you'll be delivering a great experience on the gym floor, keeping the facility running to a high standard, helping members stay on track with their goals and running group exercise sessions as needed.

If you're driven and ready to get started, contact Jesse Carlo at [email protected] to find out more.

From Study Mode to Start Date

We don't just help you qualify, we help you get hired. Through Career Concierge™, we connect eligible learners with guaranteed interviews at leading fitness employers, from major gym chains to boutique PT studios, so you can move from qualification to career with real confidence.

Read more interesting articles in our blog

More From Our Blog

Here are some more great articles in our blog:

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