Why Small Group Training? By Tom Godwin Small Group Training (SGT) is also known as semi-private training and usually consists of 2–10 participants. It is rapidly becoming one of the hottest trends in the fitness industry, showing an increase in its popularity over the last 5 years….
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I had completed my undergraduate degree in speech science and did not want to go down that path. Instead I went travelling and I hate to sound cliché but I “found myself” so to speak. I decided to pursue my love of all things health and become a PT! It…
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Why have you chosen to do your course with TRAINFITNESS? I decided to do my course with TRAINFITNESS as they are really flexible with my training and they have said that they will work around my swimming the best they can to help made pass the course, whereas a lot…
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