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Group Exercise· ·6 mins read

Face-to-Face PT vs. Online Coaching

With the rise in the use of smartphones, more and more people are turning to online coaching. But as a personal trainer, is it something you should incorporate into your business model? To help you answer that question, I’m going to explore benefits and pitfalls of both. Face-to-Face PT The...

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Face-to-Face PT vs. Online Coaching
Nutrition· ·4 mins read

How Much to Charge For a Personal Training Session?

This question is one that plagues newly qualified personal trainers and old hands alike. It’s a difficult one to answer too as there are a number of factors that determine the answer. In order to answer this question, there are a few others you need to ask yourself first: Pricing...

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Non-stop action: why no rest is wicked for fx workouts

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