Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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21 Jul, 2016 • Personal Training /

The Strength Coach’s Big 4

In the fast-paced and ever changing world of Sport where athlete’s live in the World of Wins, Loses, Kilos, Seconds and Centimetres the role of the Strength Coach has become a key component of every athlete’s sport preparation. It is nearly impossible in this day and age to look on…

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15 Jul, 2016 • General Fitness /

7 Tips on Returning to Study

Changing careers can be both exciting and scary. The prospect of having a new job as a personal trainer, where you are your own boss, can be a very motivating. The idea of having to start studying again; however, may feel like a huge hurdle. The longer it has been…

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