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Limited Time Offer: £399 £299 or from £10/month.


We’re here to help you gain a new skillset, programming exercise for adolescent clients.

For more than 20 years we’ve enabled thousands of people to turn their commitment to helping others into inspiring careers in the health and fitness sector. We can help you too.

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60 minutes of exercise per day, including strength training, is recommended for teenagers and adolescents; however, statistics show the less than a quarter achieve this.

Our Exercise for Adolescent Clients course is designed to give you the skills and knowledge to adapt fitness training and instruction for teenage and adolescent clients. You’ll also learn the different physiological and psychological issues adolescents face and how those issues can effects their approach to exercise.

Start with access to:

  • all online course material
  • online worksheets
  • online theory assessment
  • the Learner Success team

The content of our Exercise for Adolescent Clents course includes:

  • Defining teenage obesity
  • Bone growth & development
  • Endocrine & hormonal systems in adolescents
  • Physiological changes in adolescents
  • Teaching exercise to adolescents
  • Nutritional needs of adolescents
  • Promoting an active & healthy lifestyle
  • Safeguarding of children & adolescents
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Exercise for Adolescent Clients Study Options

The Exercise for Adolescent Clients course is offere by distance study – no attendance required.

Once you’ve enrolled, you’ll have instant access to your course via our web-based Student Desktop and mobile app.


You’ll complete the Exercise for Adolescent Clients course as home study.

You will:

  • Complete as home study the online course material

  • Complete an online theory assessment
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Course Prices

After you register on the Exercise for Adolescent Clients course, simply choose your preferred option.

Take advantage of our convenient payment options: pay in full up front and enjoy a prompt payment discount or pay the regular price with a payment plan.


Study Option

Regular Price From: £399   £10/month. Offer Ends 24th May

Payment plans from 6 to 48 months. Total repayments: £399 £349

Prompt Payment From: £399   £299. Offer Ends 24th May


Find out more about our Exercise for Adolescent Clients course here and call us if you have any questions.


You will achieve the relevant level 3 qualification upon successful completion of our Exercise for Adolescent Clients course, the certificate for which will be issued by the awarding organisation.

The course is also recognised by CIMSPA, and meets the criteria for official American College of Sports Medicine Approved Provider status◊.


A basic level of English and Maths is necessary to understand the Exercise for Adolescent Clients course content.

As a minimum, you must hold a Level 2 Certificate in Fitness Instructing Gym.


Your success stories and career advancements help us realise our goals. To help you thrive, we’ve got these free resources about exercise with adolescent clients in our blog:

How to Become a Personal Trainer for Adolescent Clients

Strength & Conditioning Training for Everyone

A Closer Look at Childhood Obesity

Combating Adolescent Obesity through Incremental Physical Activity