Adapting Gym for Adolescents

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Modifying Gym for Adolescents Training Course by TRAINFITNESS

Train Teenagers in the Gym

Work with teenagers by modifying gym-based workouts

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This course will give students the skills and knowledge needed to adapt fitness training and instruction to accommodate adolescents. The course will help students understand the different physiological and psychological issues adolescents face and how that effects their approach to exercise.

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16 CPD Points towards the Register of Exercise Professionals (REPs) Re-registration
Independently Endorsed Training

The Register of Exercise Professionals (REPs) independently endorsed this training course which gives you 16 CPD points towards re-registration.

Modifying Gym for Adolescents Training Course Breakdown

Course Breakdown

What you’ll learn

Gym for Adolescents

From £249

The content of this course includes:

  • Development of adolescents in relation to fitness instruction
  • Principles of adapting gym instruction for adolescents
  • Principles of adapting group exercise for adolescents
  • Potential for injury
  • Monitoring the client and the environment
  • Lifestyle issues

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Learner Support Team

Our super support team are here Monday to Friday from 8am to 8pm & on Saturdays and Sundays from 11am – 4pm. If you need help with your study, just give us a call.


Gym Instructing Adolescents

Distance study
Regular price: £299*
From £15 deposit & £7/month

Prompt payment: £249

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iOS & Android App

You’ll have free access to the TRAINFITNESS app designed for iOS & Android smart phones & tablets so you can study on the move.

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