Fitness DVDs

 
Ballroom Fitness DVD

Ballroom Fitness DVD

BFDVD
£6.98
 ( £5.82 excl. tax)

Product details

This product includes a DVD where all dances are set up and demonstrated easily understandable, and a CD with suitable instrumental music. Of course, you will receive a booklet with detailed instructions. Elizabeth shows 9 dance styles where the participants learn both the ladies and the men's steps, so that later on, dancing with a partner is possible. All the steps are learned with buildup methods from aerobics, so that everyone can follow easily and conquer the world of ballroom dance.

Nine dance styles:

Waltz, Cha-Cha-CHa, Foxtrot / Slowfox, Quickstep, Tango, Samba, Viennes Waltz, Jive, Rumba

Runtime: approx. 70 min

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