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EXERCISE FOR ANTE NATAL AND POST NATAL CLIENTS COURSE

Learn to adapt your training design for women who are pregnant or who have just had a baby. 


Our ante natal and post natal clients course has been designed to enable the learner to recognise the skills, knowledge and competence to cater for ante-natal or post-natal clients unsupervised. The course includes contra-indications to exercise for ante and post natal clients, how to manage risks in ante and post natal exercise sessions, ad nutritional requirements for the ante and post natal period.


We offer the course via distance study, helping you to accommodate study with your lifestyle, and once completed successfully you’ll receive the Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients.


Signing up is simple: please fill in our  online application or call us. Once your application has been accepted, you’ll enjoy immediate access to your course material.


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  • European Social Fund
  • Recognised by the Register of Exercise Professionals New Zealand
  • Internationally-recognised Courses
  • Accredited by YMCA Awards
  • Accredited by the Institute of Leadership and Management
  • A member of ukactive
  • Internationally-recognised Courses
  • Recognised by the Register of Exercise Professionals UK
  • Accredited by Active IQ
  • Recognised by the National Register of Personal Trainers
  • Internationally-recognised Courses
  • A preferred supplier of the Ministry of Defence
  • Accredited by Skills Active – the sector skills council for active leisure
  • Accredited by ACSM - the American Council of Sports Medicine
  • Internationally-recognised Courses
  • Recognised by the Register of Exercise Professionals South Africa
  • Recognised by the Register of Exercise Professionals United Arab Emirates
  • A member of europactive
  • Internationally-recognised Courses
  • Recognised by Fitness Australia
Assessment Course

COURSE BREAKDOWN

Ante Natal and Post Natal Clients Course

ANTE NATAL AND POST NATAL CLIENTS COURSE

20 CPD POINTS

The stages of pregnancy are broadly divided into three categories:pre natal, ante natal and post natal. This course looks at these 3 stages of pregnancy as well as the role of the pelvic floor through.

It is very important that an antenatal/postnatal client is screened prior to the commencement of any form of exercise and then adequately supported throughout. This course covers some of the key considerations that a fitness professional will need to keep in mind in order to ensure that they keep clients safe with effective exercise prescription.

Diet is hugely important during all stages of pregnancy. This course provides information on the importance of heathy eating through each of these stages.

Conducting screening with an antenatal/postnatal client is vital to ensure that the programme designed is safe and effective and considers any contraindication. This course looks at exercise programming with pregnant clients from the screening process through to the review of exercise sessions.

Prices include VAT. *Finance options available including 0% interest and zero credit charges. Finance subject to eligibility criteria.

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Courses Dates

COURSE DATES

Assessment Dates


The choice of dates for the assessment you need to attend are listed below. Once you have enrolled, simply book onto the date you’d like to attend. If the date you’d like to book is less than 14 days away, please contact Learner Support to make your booking. For more information please refer to the full list of course dates full list of course dates or contact Learner Support on 0207 2929 140 .


Jan 14 - TRAINFITNESS Head Office - London
Jan 14 - Bradley Stoke Leisure Centre - Bristol

Jan 14 - Bodyzone - Newcastle
Jan 21 - Glasgow Marriott Hotel

Jan 21 - Bannatynes Health Club - Brindley Place Birmingham
Jan 28 - Sports Direct Fitness - Manchester (Sale)

Jan 28 - TRAINFITNESS Head Office - London
Feb 4 - TRAINFITNESS Head Office - London

Feb 18 - TRAINFITNESS Head Office - London
Feb 18 - David Lloyd - Ipswich

Feb 25 - Bannatynes Health Club - Brindley Place Birmingham
Feb 25 - Sports Direct Fitness - Manchester (Sale)

Feb 25 - Glasgow Marriott Hotel
Mar 4 - Bodyzone - Newcastle

Mar 4 - TRAINFITNESS Head Office - London
Mar 11 - Glasgow Marriott Hotel

Mar 18 - TRAINFITNESS Head Office - London
Mar 18 - Bannatynes Health Club - Brindley Place Birmingham

Mar 25 - Sports Direct Fitness - Manchester (Sale)
Mar 25 - Bradley Stoke Leisure Centre - Bristol

Apr 1 - David Lloyd - Ipswich
Apr 1 - TRAINFITNESS Head Office - London

Apr 8 - Sports Direct Fitness - Manchester (Sale)
Apr 8 - Glasgow Marriott Hotel

Apr 22 - Bannatynes Health Club - Brindley Place Birmingham
Apr 22 - TRAINFITNESS Head Office - London

May 6 - TRAINFITNESS Head Office - London
May 6 - Bodyzone - Newcastle

May 13 - Sports Direct Fitness - Manchester (Sale)
May 13 - Glasgow Marriott Hotel

May 20 - Bradley Stoke Leisure Centre - Bristol
May 20 - TRAINFITNESS Head Office - London

May 20 - Bannatynes Health Club - Brindley Place Birmingham
Jun 3 - TRAINFITNESS Head Office - London

Jun 10 - Bannatynes Health Club - Brindley Place Birmingham
Jun 17 - David Lloyd - Ipswich

Jun 17 - TRAINFITNESS Head Office - London
Jun 17 - Glasgow Marriott Hotel

Jun 24 - Sports Direct Fitness - Manchester (Sale)




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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Price Match

We will match any like-for-like quote provided by a UK training provider* (conditions apply). Get in touch today to see what we can do for you.

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