Level 3 Personal Trainer with over 20 years experience offering personally tailored programmes. I offer one to one mat Pilates or Reformer, traditional resistance programmes and advice on posture and lifestyle.
Qualifications Exercise Referral, Exercise for the Older Adult, Level 3 Personal Trainer, Pre and Post Natal Exercise.
I am also a health and fitness tutor and assessor – training and qualifying people to become Personal Trainers or Exercise to Music Instructors
Contact via website – SE1trainer.co.uk