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TRAINFITNESS Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.
  • Written By

    Jeremy Boyd

    Category

    Personal Training

    Posted On

    20 May 2014

    Over the last 5 years or so, there’s been a definite movement away from traditional steady state cardiovascular exercise in the fitness community. As a result, like almost everything health and fitness related, there’s divided opinion on whether it’s any good for you and if it is, what it’s good for.

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    25 April 2014

    There is one vital and often ignored area of lead generation within a gym. This under utilised tool is in fact one of the most powerful tools you have in building a strong client base. What is this tool you might be asking well it is the sales/membership team. These are the guys that meet and know everyone in the gym, they know what peoples goals are, their disposable income and are the key people who can start the thought process to move gym members towards...

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    20 January 2014

    There are a good number of fitness conventions and shows in the UK now, so for you guys who are unsure of which are the best to go to here are the key ones for 2014!

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    20 January 2014

    About asthma and why personal trainers should be aware of its implications, ensuring their clients are screened effectively.

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    6 January 2014

    Osteoporosis is an increasingly common condition, exercise and lifestyle interventions can greatly help to improve the functionality and therefor the lives of sufferers. This short article outlines the basics that a personal trainer should be aware of in order to help an osteoporotic get the very most from their exercise regime in a safe and productive environment.

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    30 December 2013

    What's your USP and why should people want to train with you

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    23 December 2013

    A key part of being a sucsessful modern personal trainer is the ability to market yourself on the gym floor. As a personal trainer if you fail to be able to sell you are not going to gain the clients that allow you to do teh job you love!

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    16 December 2013

    Do you have a personal training niche? Or are you currently using the scatter gun approach and trying to hit all segments of teh market? This article looks at the importance of haing a narrow and focused market segment.

  • Written By

    Hazel Goudie

    Category

    Personal Training

    Posted On

    2 December 2013

    In the current economic climate we as personal trainers need to be mindful of the various ways to continue to attract clients and keep them adhering as well as maintain the marketing and promotion of our services as economically as possible. Below are 10 ways to do this and help you to continue doing the job you love!

  • Written By

    Tom Godwin

    Category

    Personal Training

    Posted On

    27 November 2013

    Over the past few years the area of exercise referral has become increasingly popular with fitness professionals. This has been prompted by a marked increase in the demand for exercise instructors to work in both clinical and community settings. These job roles can be very attractive to personal trainers as they generally offer salaried positions, with good working conditions and career progression. In this short article I will be looking at some of the basics of exercise referral and how you can get involved.