Enjoy three playlists from us during your next training session
Training to music is a uniquely personal thing. For one person, it’s Adele, for another its Vivaldi some might even workout best to Slipknot others Bloc Party , it’s entirely up to you. Whatever the choice there are many benefits to training to music including; mental focus, elevating your mood and improving motivation.
While your music choices may be your own, sometimes its good to stick on a random playlist and see where it takes you. We have been making playlists for a long time so, we thought, we’d make some for you. Here are three to fire up your next work out. Click on the image to head to our Spotify!