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Banner Iamage Hannah Tyldesley
1 MIN READ

The Peach Power Smoothie

Written By

Hannah Tyldesley

Category

Nutrition, Personal Training

Posted On

12 May 2016

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What do you do when summer come calling and the sweet tooth with it?

Whip up a delicious Peach Delight and celebrate the sweetness from the natural sugars summer shares so well.

Peaches also offer a rich treasure of minerals such ascalcium, potassium, magnesium, iron, manganese, phosphorous, zinc, and copper all inspiring the summer glow, as well as the summer body. They are a low calorie snack contain no saturated fat and offering a good source of dietary fibre.

Peach Delight

2 peaches

1 banana

a cup of Vita Coco Coconut Water

A tbsp. 0% fage yoghurt

A squeeze of honey

A sprinkle of desiccated coconut

Pop everything in your nutribullet blender, whiz it up and top with sprinkling of extra coconut for that summer kick!

Macros:

437 kcal

8.1g fat

81.1g carbs

11.6g protein


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