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A perfectly crafted workout/Interval CD!
The 10 minute warmup is followed by 8 interval tracks which have the structure 30sec Intro - 45sec pressure - 15sec break with 4 repetitions. Everything was again exclusively edited with special effects (countdown / Gong)... so you can experience a perfect Interval / Workout training.
On top, you will find 4 bonus tracks.
PPL Licence required!
Train Fitness International Limited trading as
TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: White Hart House, High Street, Limpsfield, Surrey, RH8 0DT | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699.