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This product includes a DVD where all dances are set up and demonstrated easily understandable, and a CD with suitable instrumental music. Of course, you will receive a booklet with detailed instructions. Elizabeth shows 9 dance styles where the participants learn both the ladies and the men's steps, so that later on, dancing with a partner is possible. All the steps are learned with buildup methods from aerobics, so that everyone can follow easily and conquer the world of ballroom dance.
Nine dance styles:
Waltz, Cha-Cha-CHa, Foxtrot / Slowfox, Quickstep, Tango, Samba, Viennes Waltz, Jive, Rumba
Runtime: approx. 70 min
Train Fitness International Limited trading as
TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: White Hart House, High Street, Limpsfield, Surrey, RH8 0DT | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699.