CALL US 0207 2929 140
LEVEL 4 - 5
EXERCISE TO MUSIC
TERMS & CONDITIONS
Rollover image to zoom
Short and Sweet allows you to pick your time and your intensity. Workout 1 uses Tabata training to whip you into shape. Workout 2 incorporates an intensity ladder where work and rest ratios change with every cycle. Workout 3 is all about hill repeats. You can mix and match the workouts or keep it short and sweet.
<pRun Time: 71 Minutes </p
Train Fitness International Limited trading as
TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: White Hart House, High Street, Limpsfield, Surrey, RH8 0DT | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699.