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An invigorating 60min workout with continuous weight work. Throughout the workout, basic low impact cardio choreography is supplemented with light and heavy weights to strengthen and sculpt the body while burning fat at the same time.
<pRun Time: 68 Minutes </p
Train Fitness International Limited trading as
TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: White Hart House, High Street, Limpsfield, Surrey, RH8 0DT | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699.