Circuit Instruction Course

CIRCUIT TRAINING INSTRUCTOR COURSES

TEACH CIRCUIT TRAINING CLASSES

Circuit instruction is an effective way to add challenge and variety into workouts for groups and classes. Utilising resistance training and high-intensity aerobics, circuit training targets strength building and muscular endurance for ultimate full body conditioning. On this course you'll learn how to plan and deliver circuit sessions in a range of environments and using a variety of equipment.


When complete, you can log your training with the Register of Exercise Professionals (REPs) and claim 16 CPD points towards your REPs re-registration.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain immediate access to your course material.


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Circuit Instruction Course

COURSE BREAKDOWN

Circuit Instruction Course

CIRCUIT INSTRUCTION COURSE

16 CPD POINTS

Circuit training is a hugely versatile and adaptable class, enabling you to target a wide variety of participants. This course covers all of the popular circuit training concepts and design layouts.

A popular circuit class is one that focusses on or includes muscular conditioning. This course details the benefits of muscle conditioning and a variety of exercises which can be used for such a goal.

A circuit instructor must be able to work with a multitude of different fitness levels and abilities as well as plan classes to meet the goals of participants. This course includes how to plan circuit sessions to ensure they are safe and effective for everyone.

Many people enjoy circuit classes as exercises are carried out to motivating and popular music. This course covers the structure of music within a class and how to use music effectively by music mapping and working to the phrase of the music.

Courses Dates

COURSE DATES

Assessment Dates


Oct 3 - TRAINFITNESS London
Oct 10 - TRAINFITNESS London

Oct 10 - Bannatyne's Health Club - Edinburgh
Oct 10 - Bannatyne's Health Club - Birmingham (Priory)

Oct 10 - Bodyzone - Newcastle
Oct 13 - Lewis Sports Centre

Oct 17 - TRAINFITNESS London
Oct 19 - TRAINFITNESS London

Oct 19 - TRAINFITNESS London
Oct 19 - BH Live Active - Bournemouth (Sir David English)

Oct 20 - Elite Fitness - Cardiff
Oct 26 - Aylestone Leisure Centre - Leicester

Oct 26 - Origins Fitness - Glasgow
Oct 27 - Origins Fitness - Glasgow

Oct 27 - Nuffield Health - Twickenham
Nov 2 - Bannatyne's Health Club - Colchester

Nov 2 - Fitness First - Bath
Nov 2 - TRAINFITNESS London

Nov 9 - Nuffield Health - Manchester
Nov 10 - Xercise4Less - Birmingham

Nov 10 - TRAINFITNESS London
Nov 16 - NR Health & Fitness Club - Norwich

Nov 23 - TRAINFITNESS London
Nov 23 - Elite Fitness - Cardiff

Nov 25 - Bannatyne's Health Club - Edinburgh
Nov 30 - Bannatyne's Health Club - Aberdeen

Nov 30 - Bannatyne's Health Club - Birmingham (Priory)
Nov 30 - Xercise4Less - Leeds

Dec 7 - TRAINFITNESS London
Dec 12 - Yarborough Leisure Centre - Lincoln

Jan 5 - Bannatyne's Health Club - Birmingham (Brindley Place )
Jan 5 - Bannatyne's Health Club - Manchester (Regency House)

Jan 12 - Bannatyne's Health Club - Colchester
Jan 13 - TRAINFITNESS London

Jan 26 - Fitness First - Bath
Feb 1 - Bannatyne's Health Club - Edinburgh

Feb 1 - Nuffield Health - Manchester
Feb 1 - Xercise4Less - Birmingham

Feb 1 - Bannatyne's Health Club - Colchester
Feb 2 - Aylestone Leisure Centre - Leicester

Feb 3 - Elite Fitness - Cardiff
Feb 8 - TRAINFITNESS London

Feb 9 - Xercise4less - Speke Liverpool
Feb 17 - Nuffield Health - Twickenham

Feb 22 - TRAINFITNESS London
Feb 22 - Bannatyne's Health Club - Aberdeen

Feb 22 - Nuffield Health - Liverpool
Feb 22 - Aylestone Leisure Centre - Leicester

Feb 22 - Venue TBC - Exeter
Feb 22 - NR Health & Fitness Club - Norwich

Feb 23 - Bodyzone - Newcastle
Feb 24 - Nuffield Health - Manchester

Mar 8 - TRAINFITNESS London
Mar 9 - Origins Fitness - Glasgow

Mar 22 - TRAINFITNESS London
Apr 5 - TRAINFITNESS London

Apr 19 - TRAINFITNESS London
May 10 - TRAINFITNESS London

May 17 - TRAINFITNESS London
Aug 2 - TRAINFITNESS London




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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