CALL US 0207 2929 140

Menu
Circuit Instruction Course

CIRCUIT TRAINING

CIRCUIT TRAINING COURSE

Circuit instruction is an effective way to add challenge and variety into workouts for groups and classes. Utilising resistance training and high-intensity aerobics, circuit training targets strength building and muscular endurance for ultimate full body conditioning. On this course you'll learn how to plan and deliver circuit sessions in a range of environments and using a variety of equipment.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain immediate access to your course material.


REQUEST PROSPECTUS

Circuit Instruction Course

COURSE BREAKDOWN

Circuit Instruction Course

CIRCUIT INSTRUCTION COURSE

16 CPD POINTS

Circuit training is a hugely versatile and adaptable class, enabling you to target a wide variety of participants. This course covers all of the popular circuit training concepts and design layouts.

A popular circuit class is one that focusses on or includes muscular conditioning. This course details the benefits of muscle conditioning and a variety of exercises which can be used for such a goal.

A circuit instructor must be able to work with a multitude of different fitness levels and abilities as well as plan classes to meet the goals of participants. This course includes how to plan circuit sessions to ensure they are safe and effective for everyone.

Many people enjoy circuit classes as exercises are carried out to motivating and popular music. This course covers the structure of music within a class and how to use music effectively by music mapping and working to the phrase of the music.

Courses Dates

COURSE DATES

Assessment Dates


Feb 22 - TRAINFITNESS Head Office - London
Mar 1 - Waterside Hotel & Leisure Club - Manchester

Mar 1 - St Pauls Sports Academy - Bristol
Mar 1 - Doug Ellis Sports Centre - Birmingham

Mar 1 - SpringHealth - Chelmsford
Mar 5 - TRAINFITNESS Head Office - London

Mar 8 - TRAINFITNESS Head Office - London
Mar 8 - Bannatynes Health Club - Edinburgh - Main Gym

Mar 15 - TRAINFITNESS Head Office - London
Mar 29 - TRAINFITNESS Head Office - London

Apr 12 - Origins Fitness - Glasgow
Apr 21 - TRAINFITNESS Head Office - London

Apr 22 - TRAINFITNESS Head Office - London
May 4 - TRAINFITNESS Head Office - London

May 13 - Village Urban Resort - Birmingham Dudley
May 20 - Origins Fitness - Glasgow

Jun 1 - TRAINFITNESS Head Office - London
Jun 14 - TRAINFITNESS Head Office - London

Jun 28 - Origins Fitness - Glasgow
Jul 12 - TRAINFITNESS Head Office - London

Jul 19 - TRAINFITNESS Head Office - London
Aug 16 - TRAINFITNESS Head Office - London

Aug 23 - TRAINFITNESS Head Office - London
Sep 6 - Origins Fitness - Glasgow

Sep 20 - TRAINFITNESS Head Office - London
Sep 27 - TRAINFITNESS Head Office - London

Oct 25 - TRAINFITNESS Head Office - London
Nov 1 - TRAINFITNESS Head Office - London

Nov 15 - Origins Fitness - Glasgow
Nov 29 - TRAINFITNESS Head Office - London

Dec 6 - TRAINFITNESS Head Office - London




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

Visa
Mastercard
Visa Electron
Paypal
Pay For Later
Worldpay