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Circuit Instruction Course

CIRCUIT TRAINING INSTRUCTOR COURSES

TEACH CIRCUIT TRAINING CLASSES

Circuit instruction is an effective way to add challenge and variety into workouts for groups and classes. Utilising resistance training and high-intensity aerobics, circuit training targets strength building and muscular endurance for ultimate full body conditioning. On this course you'll learn how to plan and deliver circuit sessions in a range of environments and using a variety of equipment.


When complete, you can log your training with the Register of Exercise Professionals (REPs) and claim 16 CPD points towards your REPs re-registration.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain immediate access to your course material.


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Circuit Instruction Course

COURSE BREAKDOWN

Circuit Instruction Course

CIRCUIT INSTRUCTION COURSE

16 CPD POINTS

Circuit training is a hugely versatile and adaptable class, enabling you to target a wide variety of participants. This course covers all of the popular circuit training concepts and design layouts.

A popular circuit class is one that focusses on or includes muscular conditioning. This course details the benefits of muscle conditioning and a variety of exercises which can be used for such a goal.

A circuit instructor must be able to work with a multitude of different fitness levels and abilities as well as plan classes to meet the goals of participants. This course includes how to plan circuit sessions to ensure they are safe and effective for everyone.

Many people enjoy circuit classes as exercises are carried out to motivating and popular music. This course covers the structure of music within a class and how to use music effectively by music mapping and working to the phrase of the music.

Courses Dates

COURSE DATES

Assessment Dates


Jul 25 - TRAINFITNESS Head Office - London
Aug 1 - Bannatyne's Health Club - Carlisle

Aug 1 - Bannatyne's Health Club - Birmingham (Priory)
Aug 1 - Bannatyne's Health Club - Aberdeen

Aug 1 - Xercise4Less - Leeds
Aug 8 - Bannatyne's Health Club - Colchester

Aug 8 - TRAINFITNESS Head Office - London
Aug 12 - TRAINFITNESS Head Office - London

Aug 22 - Waterworld Leisure & Activity Centre - Wrexham
Aug 25 - Bodyzone - Newcastle

Aug 29 - BH Live Active - Bournemouth (Sir David English)
Aug 29 - Fitness First - Bath

Aug 29 - TRAINFITNESS Head Office - London
Sep 5 - Xercise4less - Speke Liverpool

Sep 5 - Aylestone Leisure Centre - Leicester
Sep 5 - Bannatyne's Health Club - Peterborough

Sep 5 - Origins Fitness - Glasgow
Sep 5 - Nuffield Health - Manchester

Sep 5 - The Park Club Milton, Oxford
Sep 8 - Yarborough Leisure Centre - Lincoln

Sep 12 - TRAINFITNESS Head Office - London
Sep 22 - Waterworld Leisure & Activity Centre - Wrexham

Sep 29 - Aylestone Leisure Centre - Leicester
Oct 3 - TRAINFITNESS Head Office - London

Oct 10 - TRAINFITNESS Head Office - London
Oct 10 - Bodyzone - Newcastle

Oct 10 - Bannatyne's Health Club - Edinburgh
Oct 10 - Nuffield Health - Manchester

Oct 10 - Bannatyne's Health Club - Birmingham (Priory)
Oct 17 - Fitness First - Bath

Oct 17 - TRAINFITNESS Head Office - London
Oct 17 - Bannatyne's Health Club - Colchester

Oct 20 - Elite Fitness - Cardiff
Oct 27 - Origins Fitness - Glasgow

Oct 27 - Nuffield Health - Twickenham
Nov 7 - BH Live Active - Bournemouth (Sir David English)

Nov 7 - TRAINFITNESS Head Office - London
Nov 10 - TRAINFITNESS Head Office - London

Nov 10 - Xercise4Less - Birmingham
Nov 14 - Origins Fitness - Glasgow

Nov 14 - Waterworld Leisure & Activity Centre - Wrexham
Nov 14 - Aylestone Leisure Centre - Leicester

Nov 18 - Bannatyne's Health Club - Edinburgh
Nov 21 - TRAINFITNESS Head Office - London

Nov 24 - Bannatyne's Health Club - Peterborough
Nov 25 - NR Health & Fitness Club - Norwich

Nov 25 - Bannatyne's Health Club - Carlisle
Nov 25 - Xercise4Less - Leeds

Dec 1 - Venue TBC - Milton Keynes
Dec 5 - NR Health & Fitness Club - Norwich

Dec 12 - Yarborough Leisure Centre - Lincoln
Dec 12 - Yarborough Leisure Centre - Lincoln

Dec 12 - TRAINFITNESS Head Office - London
Dec 19 - Bannatyne's Health Club - Aberdeen

Dec 19 - Bannatyne's Health Club - Birmingham (Priory)
Dec 19 - Xercise4Less - Leeds

Jan 2 - TRAINFITNESS Head Office - London
Jan 5 - Bannatyne's Health Club - Manchester (Regency House)

Jan 5 - Bannatyne's Health Club - Birmingham (Brindley Place )
Jan 5 - Bannatyne's Health Club - Aberdeen

Jan 12 - The Park Club Milton, Oxford
Jan 12 - Bannatyne's Health Club - Colchester

Jan 13 - TRAINFITNESS Head Office - London
Jan 26 - Fitness First - Bath

Feb 2 - Aylestone Leisure Centre - Leicester
Feb 3 - Elite Fitness - Cardiff

Feb 9 - Xercise4less - Speke Liverpool
Feb 17 - Nuffield Health - Twickenham

Feb 23 - Bodyzone - Newcastle
Feb 24 - Nuffield Health - Manchester

Mar 9 - Origins Fitness - Glasgow




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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