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Introduction

We’re here to help you turn your interest in padwork training into an exciting, new skillset that you and your clients can benefit from.

Over more than 20 years we’ve helped thousands of people turn their commitment to advancement and growth into rewarding careers in fitness.

As the authority in fitness & exercise education, we have 1035 reviews and our customer experience rating is 4.8 out of 5

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Padwork – it’s fun, it’s fast and it’s a great way to improve cardiovascular health. This course in padwork is designed to equip you with the knowledge and skills needed to conduct padwork sessions safely and effectively with your PT clients.

Our Padwork course includes modules on biomechanics, boxing and other MMA techniques, programming, and a range of conditioning methods.

Start with access to:

  • all online course material
  • course videos
  • online worksheets
  • assessment guidance & documentation
  • the Success Coaches on the Learner Success team

The content of our Padwork Training course includes:

  • Programming padwork sessions
  • Exercises for padwork
  • Myofascial release for padwork
  • Prehabilitation and rehabilitation
  • Kettlebell exercises for padwork
  • Bodyweight exercises for padwork
  • Suspension training exercises for padwork
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Padwork Study Options

The Padwork Training course is supported by two study options – Live-Virtual or In-Person.

Enroling provides you with access to the Learner Success team and the Padwork Training and Assessment Day which includes practical training and assessment.

Live-Virtual

Home study plus a practical, tutor-led Live-Virtual Padwork Training and Assessment Day that you participate in at home with another person and your own padwork equipment. This Training and Assessment Day is conducted in real-time and is not a pre-recorded video.

You will:

  • Complete as home study the online course material and portfolio before you participate in the Live-Virtual Padwork Training and Assessment Day.

  • Book onto a scheduled Live-Virtual Padwork Training and Assessment Day. View dates.

  • Participate in the Live-Virtual Padwork Training and Assessment Day which will include practical tuition and the practical assessment.

  • Submit via our Help Desk a copy of your completed portfolio.
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In-Person

Home study plus a practical, In-Person Padwork Training and Assessment Day that you attend at our London centre.

You will:

  • Complete the online course material and portfolio as home study before you attend the In-Person Padwork Training and Assessment Day.

  • Book onto a scheduled In-Person Padwork Training and Assessment Day. View dates.

  • Attend the In-Person Padwork Training and Assessment Day you have booked onto during which you’ll participate in practical tuition, perform the practical assessment, and hand in a copy of your completed portfolio.
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Padwork Course Prices

Our Prompt Payment offer gives you the best value for money, with up to 20% off the Regular Price. If you’d prefer however, you can spread the cost of the course out over 2 to 6 months on a Pay Monthly plan.

Course

Select Study Option

Regular Price From: £249   £33/month. Offer ends 10th February.

Payment plans from 2 to 6 months. Total repayments: £249 £199

Prompt Payment From: £199   £149. Offer ends 10th February.

Regular Price From: £249   £33/month. Offer ends 10th February.

Payment plans from 2 to 6 months. Total repayments: £249 £199

Prompt Payment From: £199   £149. Offer ends 10th February.

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Discover more about our Padwork Training course. If you have any questions we’ve not answered, please call us.

Recognition

The Padwork Training course is recognised by CIMSPA, and meets the criteria for official ACSM Approved Provider status.

Prerequisites

A basic level of English and Maths is necessary to understand the content of our Padwork Training course.

As a minimum, you must hold a level 2 Certificate in Fitness Instructing qualification or equivalent.

The Padwork Training course requires physical exertion; therefore, a degree of physical fitness is necessary. Relevant personal experience of padwork training will be helpful.

Support

When you enrol in the Padwork Training course, you’ll have access to all of the resources you need to become a successful coach. If you have any queries about the course though, our Success Coaches are here to help.

As fitness experts, our Success Coaches are here to see you through the course and offer guidance on how to develop into an outstanding Padwork Training coach.

Contact with the Learner Success team can be established via phone, electronic mail, or the built-in Help Desk on any of our Student Desktops.