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Padwork – it’s fun, it’s fast and it’s a great way to improve your clients’ cardiovascular health. This course in padwork is designed to equip you with the knowledge and skills needed to conduct padwork sessions safely and effectively with your PT clients. Our Padwork course includes modules on biomechanics, boxing and other MMA techniques, programming, and a range of conditioning methods.
This course includes online study and one padwork training day which you can either attend in-person at one of our venues or from the comfort of your own home with our Virtual Training Platform.
This course is recognised by the Register of Exercise Professionals (REPs).
A prerequisite of this course is a Level 3 PT qualification. If you don’t have one already, have a look at our Personal Trainer course.
What you'll learn
Have some questions? Please call us on 0207 2929 140
Give us a call Monday to Sunday and a student support team member will be happy to help.
Price includes VAT. ^ If you find a better price for the same Padwork course sold with the same services, we’ll match it.
With the award winning TRAINFITNESS mobile app*, you can study on the go.
Yes, by REPs. This course also meets the criteria for official ACSM Approved Provider status◊.
The Padwork course is delivered part time. You’ll complete as home study the online course material and once completed you’ll book onto and attend a Padwork assessment day on which you’ll enjoy practical tuition, hand in your portfolio and perform your practical assessment.
A basic level of Maths and English is necessary to understand the content.
You’ll hold either a Level 2 Certificate in Fitness Instructing (Gym-based Exercise), or a Level 3 Certificate in Personal Training.
The Padwork course requires physical exertion and individual participation is mandatory, therefore a degree of physical fitness is necessary. Relevant personal experience of padwork training is helpful.
Learner Support – As well as the support you receive from your tutor during the Padwork assessment day, you’ll also have access to our Learner Support team, ready to assist you with study questions and queries. The team is normally available via email, phone, or through the Help Desk Monday to Friday 9:30am to 5:30pm, excluding bank holidays and office closures.
* Our app is compatible with iOS 8.1 and above and Android 5.0 and above. Devices, operating systems/versions and manufacturers are subject to change.
◊ The American College of Sports Medicine’s Professional Education Committee certifies that “Train Fitness International LTD” meets the criteria for official ACSM Approved Provider status from (2019 – December 2022). Approved Providers and their content reflect the concepts of their respective organizations and do not necessarily represent the positions or policies of ACSM. Providership # 775727. ACSM approved providership of this program does not imply endorsement of the sponsoring organization’s products/services.