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LEVEL 4 - 5
EXERCISE TO MUSIC
TERMS & CONDITIONS
It's fun, it's fast and it's a great way to get your clients sweating. This course in padwork will equip you with the knowledge and skills you need to conduct padwork sessions safely and effectively. With modules on biomechanics, technique, programming and a whole range of conditioning methods it has been awarded a value of 16 REPS points.
Signing up is simple: please fill in our
online application or call us. Once your application has been accepted, you’ll gain instant access to your course materials so that you can
get started as soon as you like.
The techniques and movements used in padwork are advanced and technical as well as physically demanding, therefore this course covers the necessity for biomechanical awareness and the processes of myofascial release.
There are many different programming options for padwork and this course covers both the health and safety requirements of padwork as well as exercises that will be useful when prescribing padwork sessions.
Padwork can be prescribed in the majority of sessions and locations. To ensure your sessions are safe, effective and current this course will cover programming padwork exercises into sessions and schedules.
The padwork course focuses on ensuring clients are taught correct techniques to improve strength and stamina as well as rehabilitation techniques
Prices include VAT.*
DOWNLOAD FULL LIST OF COURSE DATES
Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the
Course Terms and Conditions for more information.
We will match any like-for-like quote provided by a UK training provider* (conditions apply). Get in touch today to see what we can do for you.
We will match any like-for-like quote provided by a UK training provider* (conditions apply).
Get in touch today to see what we can do for you.
Train Fitness International Limited trading as
TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: White Hart House, High Street, Limpsfield, Surrey, RH8 0DT | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699.