Introduction
In partnership with cAmpus, we’re here to help you turn your interest in padwork training into an exciting, new skillset that you and your clients can benefit from.
Over more than 20 years we’ve helped thousands of people turn their commitment to advancement and growth into rewarding careers in fitness.
As the authority in exercise education, we have 973 reviews and our customer experience rating is 4.8 out of 5
Read ReviewsPadwork – it’s fun, it’s fast and it’s a great way to improve cardiovascular health. This course in padwork is designed to equip you with the knowledge and skills needed to conduct padwork sessions safely and effectively with your PT clients.
Our Padwork course includes modules on biomechanics, boxing and other MMA techniques, programming, and a range of conditioning methods.
Start with free access to:
- all online course material
- course videos
- online worksheets
If you would like to deliver padwork training sessions with your clients, you’ll need to:
- purchase & complete a Training & Assessment Package (TAP). See TAP Options below.
The content of our Padwork Training course includes:
- Programming padwork sessions
- Exercises for padwork
- Myofascial release for padwork
- Prehabilitation and rehabilitation
- Kettlebell exercises for padwork
- Bodyweight exercises for padwork
- Suspension training exercises for padwork
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TAP Options
The Padwork Training course is supported by a two Training and Assessment Pacakges (TAPs) for you to choose from – Live Virtual or In-Person.
If your goal is to deliver padwork sessions to other people, you need to successfully complete a TAP. A TAP provides you with access to Learner Support and the Padwork Training and Assessment Day which includes practical training and assessment.
Live Virtual
Home study plus a practical, tutor-led Live Virtual Padwork Training and Assessment Day that you participate in at home with another person and your own padwork equipment. This Training and Assessment Day is conducted in real-time and is not a pre-recorded video.
You will:
- Complete as home study the online course material and portfolio before you participate in the Live Virtual Padwork Training and Assessment Day.
- Book onto a scheduled Live Virtual Padwork Training and Assessment Day. View dates.
- Participate in the Virtua Padwork Training and Assessment Day which will include practical tuition and the practical assessment.
- Submit via our Help Desk a copy of your completed portfolio.
In-Person
Home study plus a practical, In-Person Padwork Training and Assessment Day that you attend at our London centre.
You will:
- Complete the online course material and portfolio as home study before you attend the In-Person Padwork Training and Assessment Day.
- Book onto a scheduled In-Person Padwork Training and Assessment Day. View dates.
- Attend the In-Person Padwork Training and Assessment Day you have booked onto during which you’ll participate in practical tuition, perform the practical assessment, and hand in a copy of your completed portfolio.
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TAP Prices
Once you enrol on the Padwork Training course, the sooner you purchase a TAP, the smaller the fee.
Course
Select Study Option
Regular Price From: £174 Today's TAP Price: £124
Regular Price From: £174 Today's TAP Price: £134
More
Discover more about our Padwork Training course and TAPs. If you have any questions we’ve not answered, please call us.
Recognition
Together, the Padwork Training course and a TAP are recognised by PD:Approval and CIMSPA, and meet the criteria for official ACSM Approved Provider status◊.
Prerequisites
A basic level of English and Maths is necessary to understand the content of our Padwork Training course.
As a minimum, you must hold a level 2 Certificate in Fitness Instructing qualification or equivalent.
Together, the Padwork Training course and a TAP require physical exertion; therefore, a degree of physical fitness is necessary. Relevant personal experience of padwork training will be helpful.
Dates
View the Padwork Training & Assessment dates.
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