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HIIT Workout Guide

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©2021 TRAINFITNESS. Train Fitness International Limited trading as TRAINFITNESS is registered in England and Wales under company number 04078230 | Registered Office: Unit 2A Moonraker Point, Pocock Street, London SE1 0FN | VAT Number: 798696040 | Authorised and regulated by the Financial Conduct Authority under registration number 628699 | Calls may be recorded for training and monitoring | Our app is compatible with iOS 8.1 and above and Android 5.0 and above. Devices, operating systems/versions and manufacturers are subject to change | ^◊The American College of Sports Medicine’s Professional Education Committee certifies that Train Fitness International Limited meets the criteria for official ACSM Approved Provider status from 2019 to December 2022. Approved Providers and their content reflect the concepts of their respective organizations and do not necessarily represent the positions or policies of ACSM. Providership # 775727. ACSM approved providership of this program does not imply endorsement of the sponsoring organization’s products/services.

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