Turn your interest in suspension training into an exciting, new skillset.
Over more than 20 years we’ve helped thousands of people undertake training designed to improve people’s lives through exercise.
As the authority in exercise education, we have 866 reviews and our customer experience rating is 4.8 out of 5
Read ReviewsWhile suspension fitness is a relatively new training method, its underlying principles are incredibly well founded.
Suspension training uses particular apparatus such as the TRX or Human Trainer to provide a whole body workout by using gravity as resistance as you perform various exercises. Repositioning your body or even parts of your body can increase or decrease the level of intensity, and provides a wide array of exercise possibilities. Suspension training can help add variety to your clients’ sessions in the gym, and can also be used for exercise outdoors or at home.
The content of our Suspension Fitness course includes:
Choose from two outstanding study options – Virtual or In-Person – both of which include Learner Support.
Home study plus a practical, tutor-led Suspension Fitness Virtual clinic that you participate in at home with your own suspension fitness equipment or in your health club using theirs. This one-day clinic is conducted in real-time and is not a pre-recorded video.
You will:
Home study plus a practical, tutor-led Group Suspension Fitness In-Person clinic (one day) that you attend at our London centre.
You will:
Enjoy immediate access to your course via our website and mobile app as soon as you enrol.
Course
Select Study Option
Prompt Payment: £149
Prompt Payment: £149
Discover more about our Suspension Fitness course. If you have any questions, please call us.
Our Suspension Fitness course is recognised by PD Approval and CIMSPA, and meets the criteria for official ACSM Approved Provider status◊.
A basic level of English and Maths is necessary to understand the Suspension Fitness course content.
As a minimum, you must hold a level 2 Certificate in Fitness Instructing qualification or equivalent.
The Suspension Fitness course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. Relevant personal experience participating in suspension fitness classes is helpful.