Pay in full and save £50. Or spread the cost over 12 to 60 months.

Get Started
TRAINFITNESS Personal Training Courses & Fitness Qualifications 0207 2929 140 WhatsApp
Log in
★★★★★ 4.9 · 3,380 reviews

Suspension Fitness Course

The suspension training skills your clients need. The certification we guarantee.

Once you start, your TRAINPathway™ tells you what to do and when. MentorMe™ gives you expert support, 24/7. And our Qualification Guarantee™ covers it too — you will pass.

Get a Brochure
▶
As seen in
Recognised by
As seen in Recognised by

What you’ll be certified in.

The trainers who can run a full-body session anywhere say yes to every booking: in the gym, in the park or in a client’s living room, with one piece of kit.

Our course gets you certified to coach suspension training one-to-one or in groups, so it becomes another type of session you can sell.

You’ll earn a certificate in Suspension Training. It covers how suspension training works, the key exercises, and how to raise or lower the intensity of any exercise to suit each client.

Your certificate is issued by TRAINFITNESS.

CIMSPA recognises this course as continuing professional development. CIMSPA is the chartered professional body for UK sport and physical activity, and they’ve awarded us their highest provider rating: ‘Enhancing’.

You’ll need to hold a Level 2 fitness instructing qualification. The practical elements are hands-on.

You’ll upload your portfolio. How and where you complete your practical depends on how you study — see Three ways to get certified.

TAIT™, the first AI tutor in UK fitness education, is with you around the clock for course questions, admin and anything you want to go deeper on. Ask at 11pm on a Friday and you get an answer in seconds, not on Monday.

And when you want a person, you can reach your Success Coaches by phone, email or our Help Desk, Monday to Friday.

What you’ll learn.

Our Career-Ready Curriculum™
  1. 1
    Understand suspension training principles

    Build a strong foundation for effective suspension training.

    • Understand suspension fitness training principles.
    • Identify key suspension training techniques.
    • Apply appropriate training principles safely.
  2. 2
    Master suspension training exercises

    Develop practical skills across a range of movements.

    • Perform a range of suspension exercises.
    • Apply exercises to structured workouts.
    • Adjust exercises to suit training needs.
  3. 3
    Control training intensity

    Learn how to make exercises more or less challenging.

    • Increase suspension training intensity effectively.
    • Decrease intensity when appropriate.
    • Adapt exercises to individual abilities.
  4. 4
    Deliver effective group sessions

    Bring suspension training exercises together into purposeful classes.

    • Structure effective group training sessions.
    • Apply suitable exercises within classes.
    • Deliver engaging suspension training sessions.
  5. ★
    Certified – confident, capable and ready to work from day one

You will pass. We guarantee it.

The first and only qualification guarantee in UK fitness education.

TRAINPathway™

Your step-by-step roadmap from enrolment to certification.

We don’t leave your progress to chance. Once you’ve enrolled, tell TAIT™, our AI tutor, how fast you want to get certified, and it builds your TRAINPathway™: a personalised, week-by-week plan to get you there.

From then on, you always know what this week should look like, right up to the day you pass. Life gets in the way? TAIT™ can rework your plan.

No guessing. No falling behind.

MentorMe™

The first and only courses with 24/7 tutor support.

TAIT™ is the first AI tutor in UK fitness education, and it’s ours: trained on your course and available around the clock. It will take you through anything you’re learning, as many times as you like. Ask at 11pm on a Friday and you get an answer in seconds, not on Monday.

When you want a person, your Success Coaches are qualified fitness professionals who know your course and have been where you are. Reach them by phone, email or our Help Desk, Monday to Friday.

Qualification Guarantee™

Follow the plan and you will pass.

Follow your TRAINPathway™, stay engaged and lean on MentorMe™ whenever you need it. Do that, and our guarantee takes care of you. And if you don’t pass an assessment, you can resubmit it free, as many times as it takes.

We don’t stop until you pass.
★★★★★
“Marked within days of submission… I really appreciated the personal call to tell me I’d passed”
— Joanne, Trustpilot

Three ways to get certified.

Start your course the minute you enrol.

Each live option combines home study with a live, tutor-led Training & Assessment Day, where you’re coached through the practical skills and complete your practical assessment.

Prefer no fixed attendance date? Distance has no Training & Assessment Day.

In-Person

Home study plus a tutor-led Suspension Training In-Person Training & Assessment Day at our London centre.

Tutor-led Our London centre

  • Complete the online course material and portfolio as independent home study before your Training & Assessment Day.

  • Book onto a scheduled Suspension Training In-Person Training & Assessment Day at any time. Booking early gives you the widest choice of dates. View dates.

  • Bring your completed portfolio to your Training & Assessment Day.

  • Attend the Training & Assessment Day you’ve booked, where your tutor coaches you through the practical skills before you complete your practical assessment.

  • Afterwards, upload a copy of your completed portfolio to our Help Desk.

Live-Virtual™

Home study plus a tutor-led Suspension Training Live-Virtual™ Training & Assessment Day that you join live via Microsoft Teams. This Training & Assessment Day is live, not pre-recorded.

Tutor-led Live via Microsoft Teams

  • Complete the online course material and portfolio as independent home study before your Training & Assessment Day.

  • Book onto a scheduled Suspension Training Live-Virtual™ Training & Assessment Day at any time. Booking early gives you the widest choice of dates. View dates.

  • Have your own suspension training equipment ready, or join from your health club and use theirs.

  • Have your completed portfolio to hand for your Training & Assessment Day.

  • Join the Training & Assessment Day you’ve booked live via Microsoft Teams, where your tutor coaches you through the practical skills before you complete your practical assessment.

  • Afterwards, upload a copy of your completed portfolio to our Help Desk.

Distance

Home study.

No fixed attendance date Study around your life

  • Complete the online course material and portfolio as independent home study before you film your practical assessment.

  • Film your practical assessment, following the guidance in your portfolio.

  • Upload your video and completed portfolio to our Help Desk.

Two ways to start.

Pay up front, or spread the cost. Either way, you start the minute you enrol.

Prompt Payment

Our lowest price.

Pay in full when you enrol and the prompt payment discount comes off the regular price.

Payment Plan

Our regular price.

Spread the cost over 3, 6 or 12 months with us at 0% APR — interest free. From £5.23 a month.

We were the first UK fitness education provider to offer payment plans.

Finance is subject to status. Over 18s, UK residents only. Our 3, 6 and 12 month plans are 0% and arranged directly with us, with your first instalment taken when you enrol. Train Limited (FRN 1021231) is an appointed representative of Koze Group Ltd, a credit broker not a lender, authorised and regulated by the Financial Conduct Authority (FRN 811281).

Course prices.

From £199.

Choose your study option

Regular price£249
Prompt payment£199Save an extra £50
Pay £199

Best price, guaranteed — Price Match Promise™.

Choose your study option. Choose how you pay. Get certified.

You’re covered by our Qualification Guarantee™ — you will pass.

From people who did it.

★★★★★

“Completed my suspension training before Christmas with the TF team. I was surprised by how much I learned as I always thought that the exercises were pretty obvious. The tutor really knew his stuff and gave me lots of new ideas to use with my clients. Cheers!”

Jack, In-Person
★★★★★

“The trainer Paul, was amazing, knowledgeable and excellent with his demonstrations. The course was pretty tough as you are working out completing all the movements throughout the day from 9 – 5. I really felt that I’d had a proper workout at the end of it!”

Karen, In-Person
★★★★★

“Today I did the suspension fitness course assessment day and Marc was amazing. I’ve learnt more today than all the videos I watched online. The course was very informative and I can’t wait to teach this to my clients.”

Daniel
Read more reviews → Get Started

Your questions, answered.

Can’t find what you’re looking for? Call us or message us on WhatsApp.

Enrol on our suspension fitness course and earn a certificate in Suspension Training, with our Qualification Guarantee™ behind you. It covers how suspension training works, the key exercises, and how to raise or lower the intensity of any exercise to suit each client.

Read: Maximising Muscle Activation with Suspension Training

To start our suspension fitness course, you’ll need a Level 2 fitness instructing qualification. Just send us a copy of your certificate when you enrol.

Yes — our suspension fitness course runs its tutor-led In-Person Training & Assessment Day at our London centre. Wherever you live, you can also join one live from home with Live-Virtual™, or study by Distance.

Yes — you can do our suspension fitness course online in two ways. With Live-Virtual™, you join a tutor-led Training & Assessment Day live via Microsoft Teams. With Distance, you study at home and film your practical assessment.

How long a suspension fitness course takes is set out in your TRAINPathway™. Once you’ve enrolled, you can set it up with TAIT™, our AI tutor, and you’ll have a week-by-week plan to get you qualified.

The suspension fitness course assessment involves a practical assessment and a portfolio. You complete your practical on your Training & Assessment Day — in person or live via Microsoft Teams — or film it with Distance, then upload your portfolio to our Help Desk.

Yes — CIMSPA, the chartered professional body for UK sport and physical activity, recognises our suspension fitness course as continuing professional development.

Prices for our suspension fitness course are shown under Course prices. Pay in full when you enrol with Prompt Payment, and you get our lowest price. Or choose a Payment Plan and spread the regular price over 3 or 6 months with us at 0% APR — interest free. Other plans, up to 60 months, are also available (interest-bearing, subject to status). Either way, you start the minute you enrol, and our Price Match Promise™ means we won’t be beaten on price.

Yes — suspension training works the whole body with straps and bodyweight, and you can raise or lower the intensity of any exercise, so one setup works for every client you train.

Read: Our Tips on Becoming a Personal Trainer, The Power of Ongoing Education and Training for Personal Trainers

Your suspension training career starts here.

You’ve seen the course. You’ve seen what you’ll be certified in. You’ve seen the guarantee. The only thing left is to choose your study option.

Get Started
0
0
Your Cart
Your cart is emptyReturn to Shop
Apply Coupon
Products you might like
Products you might like