In partnership with cAmpus, we can help turn your interest in suspension training into an exciting, new skillset.
Over more than 20 years we’ve helped thousands of people undertake training designed to improve people’s lives through exercise.
As the authority in exercise education, we have 976 reviews and our customer experience rating is 4.8 out of 5
Read ReviewsWhile suspension training is a relatively new training method, its underlying principles are incredibly well founded.
Suspension training uses particular apparatus such as the TRX or Human Trainer to provide a whole body workout by using gravity as resistance as you perform various exercises. Repositioning your body or even parts of your body can increase or decrease the level of intensity, and provides a wide array of exercise possibilities. Suspension training can help add variety to your clients’ sessions in the gym, and can also be used for exercise outdoors or at home.
Start with free access to:
If you would like to deliver suspension fitness training sessions with your clients, you’ll need to:
The content of our Suspension Training course includes:
The Suspension Training course is supported by a selection of Training and Assessment Pacakges (TAPs). To develop and deliver great suspension workouts to your clients, you need to successfully complete a TAP.
Choose from two outstanding options – Live Virtual or In-Person – both of which include Learner Support and the Suspension Training and Assessment Day which includes practical training and assessment.
Home study plus a practical, tutor-led Suspension Training Live Virtual Training & Assessment Day that you participate in at home with your own suspension training equipment or in your health club using theirs. This one-day Training & Assessment Day is conducted in real-time and is not a pre-recorded video.
You will:
Home study plus a practical, tutor-led Suspension Training In-Person Training & Assessment Day (one day) that you attend at our London centre.
You will:
Once you enrol on our Suspension Training course, the sooner you purchase a TAP, the smaller the fee. To purchase a TAP, simply choose the option you prefer.
Course
Select Study Option
Regular Price From: £174 Today's TAP Price: £124
Regular Price From: £174 Today's TAP Price: £124
Discover more about our Suspension Training course and TAPs. If you have any questions, please call us.
Together, our Suspension Training course and a TAP are recognised by PD Approval and CIMSPA, and meet the criteria for official ACSM Approved Provider status◊.
A basic level of English and Maths is necessary to understand the Suspension Training course content.
As a minimum, you must hold a level 2 Certificate in Fitness Instructing qualification or equivalent.
Together, the Suspension Training course and a TAP require physical exertion, therefore a degree of physical fitness is necessary. Relevant personal experience participating in suspension training classes is helpful.