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★★★★★ 4.9 · 3,380 reviews

Online & In-Person Level 3 Sports Massage Course

The sports massage career you want. The qualification we guarantee.

Once you start, your TRAINPathway™ tells you what to do and when. MentorMe™ gives you expert support, 24/7. And our Qualification Guarantee™ means exactly that — you will qualify.

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Become a Sports Massage Therapist with a Level 3 Diploma in Sports Massage Therapy by TRAINFITNESS
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What you’ll qualify with.

The sports massage therapists with full diaries don’t just know the techniques. They know how to assess someone before they treat them and how to match every treatment to what they find, so clients feel the difference and book again.

Our course leads to the Level 3 Diploma in Sports Massage Therapy, and teaches you to plan, deliver and evaluate treatments in a clinic or private practice. If you’re already a personal trainer, that’s a second service to sell on top of your training sessions, and we’ll show you how to use the techniques on the gym floor too.

You’ll earn the Level 3 Diploma in Sports Massage Therapy (RQF), a national qualification listed on the Regulated Qualifications Framework. It covers how muscles, joints and tissues work together, how movement and posture affect the body, a wide range of massage techniques, and professional, safe practice.

Your certificate is issued by Focus Awards, a government-regulated national awarding organisation.

CIMSPA is the chartered professional body for UK sport and physical activity, and they’ve awarded us their highest provider rating: ‘Enhancing’. It’s also recognised by the Sports Therapy Association.

You don’t need any previous fitness qualifications. The practical elements are hands-on.

You’ll be assessed on the theory online and upload your portfolio. How and where you complete your practical depends on how you study — see Two ways to qualify. You’ll also complete 10 hours of sports massage treatments away from your clinic, record them in your Sports Massage Log Book, and submit it with your portfolio.

TAIT™, the first AI tutor in UK fitness education, is with you around the clock for course questions, admin and anything you want to go deeper on. Ask at 11pm on a Friday and you get an answer in seconds, not on Monday.

And when you want a person, you can reach your Success Coaches by phone, email or our Help Desk, Monday to Friday.

What you’ll learn.

Our Career-Ready Curriculum™
  1. 1
    Understand the body in motion

    Build the knowledge behind effective sports massage.

    • Explore how muscles, joints and tissues work together.
    • Understand how movement and posture affect the body.
    • Discover how massage can influence body systems.
  2. 2
    Assess each client effectively

    Know what to look for before treatment begins.

    • Develop confident client consultation skills.
    • Assess posture, movement and range of motion.
    • Recognise when treatment should be adapted or deferred.
  3. 3
    Create targeted treatment plans

    Use your findings to shape every treatment.]

    • Connect assessment findings to treatment choices.
    • Select techniques to support specific treatment goals.
    • Adapt your approach around individual client needs.
  4. 4
    Develop practical massage skills

    Build confidence applying a wide range of techniques.

    • Practice effective massage techniques across the body.
    • Develop control of pressure, speed and direction.
    • Use positioning and massage mediums effectively.
  5. 5
    Deliver safe, professional treatments

    Bring your knowledge and practical skills together.

    • Create a safe, hygienic treatment environment.
    • Maintain client comfort, dignity and communication.
    • Provide appropriate aftercare and evaluate treatment results.
  6. ★
    Qualified – confident, capable and ready to work from day one

You will qualify. We guarantee it.

The first and only qualification guarantee in UK fitness education.

TRAINPathway™

Your step-by-step roadmap from enrolment to qualification.

We don’t leave your progress to chance. Once you’ve enrolled, tell TAIT™, our AI tutor, how fast you want to qualify, and it builds your TRAINPathway™: a personalised, week-by-week plan to get you there.

From then on, you always know what this week should look like, right up to the day you pass. Life gets in the way? TAIT™ can rework your plan.

No guessing. No falling behind.

MentorMe™

The first and only courses with 24/7 tutor support.

TAIT™ is the first AI tutor in UK fitness education, and it’s ours: trained on your course and available around the clock. It will take you through anything you’re learning, as many times as you like. Ask at 11pm on a Friday and you get an answer in seconds, not on Monday.

When you want a person, your Success Coaches are qualified fitness professionals who know your course and have been where you are. Reach them by phone, email or our Help Desk, Monday to Friday.

Qualification Guarantee™

Follow the plan and you will qualify.

Follow your TRAINPathway™, stay engaged and lean on MentorMe™ whenever you need it. Do that, and our guarantee takes care of you. And if you don’t pass an assessment, you can resubmit it free, as many times as it takes.

We don’t stop until you qualify.
★★★★★
“Marked within days of submission… I really appreciated the personal call to tell me I’d passed”
— Joanne, Trustpilot

Two ways to qualify.

Start your course the minute you enrol.

Each option combines home study with a practical sports massage clinic at our London centre, where you’re coached through the practical skills and complete your practical assessment.

Full Time

Home study plus a practical sports massage clinic at our London centre, held Monday to Friday plus the following Monday.

Monday to Friday, plus the following Monday Our London centre Tutor-led

Check out Dates for availability.

  • Complete the online course material, online theory assessment and portfolio as independent home study.

  • Book onto a scheduled Full Time Sports Massage Clinic at any time. Booking early gives you the widest choice of dates. View dates.

  • Attend the clinic you’ve booked, where your tutor coaches you through the practical skills before you complete your practical assessment.

  • Complete 10 hours of additional sports massage treatments, recording client and treatment details in your Sports Massage Log Book.

  • Upload your completed portfolio and log book to our Help Desk.

Part Time Weekend

Home study plus a practical sports massage clinic at our London centre, held over three consecutive weekends.

Three consecutive weekends Our London centre Tutor-led

Check out Dates for availability.

  • Complete the online course material, online theory assessment and portfolio as independent home study.

  • Book onto a scheduled Part Time Weekend Sports Massage Clinic at any time. Booking early gives you the widest choice of dates. View dates.

  • Attend the clinic you’ve booked, where your tutor coaches you through the practical skills before you complete your practical assessment.

  • Complete 10 hours of additional sports massage treatments, recording client and treatment details in your Sports Massage Log Book.

  • Upload your completed portfolio and log book to our Help Desk.

Two ways to start.

Pay up front, or spread the cost. Either way, you start the minute you enrol.

Prompt Payment

Our lowest price.

Pay in full when you enrol and the prompt payment discount comes off the regular price.

Payment Plan

Our regular price.

We were the first UK fitness education provider to offer payment plans.

Finance is subject to status. Over 18s, UK residents only. Plans are arranged through the Vendigo platform. Train Limited (FRN 1021231) is an appointed representative of Koze Group Ltd, a credit broker not a lender, authorised and regulated by the Financial Conduct Authority (FRN 811281).

Course prices.

From £999.

Choose your study option

Regular price£1499
Prompt payment£999Save an extra £500
Pay £999

Best price, guaranteed — Price Match Promise™.

Choose your study option. Choose how you pay. Get qualified.

You’re covered by our Qualification Guarantee™ — you will qualify.

From people who did it.

★★★★★

“I had a great experience studying with TRAINFITNESSThe staff are more than happy to help and always available on call for any queries that I had.The in-person training was engaging and fun and the teacher was supportiveThe learning itself was informative and I feel very confident going into the Fitness industry with the amount of knowledge that I learned from this course.Highly recommend”

Maria S, In-Person
★★★★★

“I’m currently doing a course with TRAINFITNESS, and the experience has been amazing! The team is always professional, friendly, and extremely helpful, making everything smooth and enjoyable. The courses are well-structured, engaging, and full of valuable knowledge. I feel fully supported every step of the way and couldn’t recommend them more — truly outstanding!”

Demek D
★★★★★

“As a learner, I’ve found the Trainfitness fitness courses to be really informative and well-structured. I’ve completed several of their courses, including the Level 4 qualification. One of the things I appreciate most is the Trainfitness app—it gives me easy access to all my course content anytime, which makes learning so much more flexible and convenient”

Mohamed I
Read more reviews → Get Started

Your questions, answered.

Can’t find what you’re looking for? Call us or message us on WhatsApp.

Enrol on our Level 3 sports massage course and train for the Level 3 Diploma in Sports Massage Therapy (RQF), with our Qualification Guarantee™ behind you. You study the theory at home, then attend a live, tutor-led clinic at our London centre, where you’re coached through the practical skills and complete your practical assessment.

You can study the theory of our Level 3 sports massage course online, but the practical training and assessment happen in person at our London centre, because sports massage is a hands-on skill. You complete the online course material as home study, then attend a tutor-led clinic, where a tutor coaches you through the techniques and assesses you in person.

No — you don’t need any previous fitness qualifications to start our sports massage course. The practical elements are hands-on, and your tutor coaches you through each technique at your clinic.

How long a sports massage course takes is set out in your TRAINPathway™. Once you’ve enrolled, you can set it up with TAIT™, our AI tutor, and you’ll have a week-by-week plan to get you qualified. Your clinic runs either full time — Monday to Friday, plus the following Monday — or part time over three consecutive weekends.

The sports massage assessment involves online theory, a portfolio, a practical assessment at your clinic and a log book. Away from the clinic, you complete 10 hours of sports massage treatments, record them in your Sports Massage Log Book, and upload it with your portfolio to our Help Desk.

Yes — the Level 3 Diploma in Sports Massage Therapy (RQF) is a national qualification on the Regulated Qualifications Framework, awarded by Focus Awards and recognised by CIMSPA and the Sports Therapy Association.

Prices for our sports massage course are shown under Course prices, for each study option. Pay in full when you enrol with Prompt Payment, and you get our lowest price. Or choose a Payment Plan and spread the regular price over 3, 6 or 12 months with us at 0% APR — interest free. Other plans, up to 60 months, are also available (interest-bearing, subject to status). Either way, you start the minute you enrol, and our Price Match Promise™ means we won’t be beaten on price.

Yes — our sports massage course runs its practical clinics at our London centre, either full time on weekdays or part time at weekends.

Yes — our Part Time Weekend sports massage course runs its clinic over three consecutive weekends at our London centre, so you can train without taking time off work.

Yes — a sports massage qualification gives you a second service to sell on top of your personal training sessions. You’ll also learn how to use the techniques on the gym floor with your training clients.

Read: Sports Massage in Fitness Improves Wellbeing

Once you’re qualified in sports massage, you can work in sports clinics, gyms, health clubs and sports clubs, or run your own private practice.

Read: How to be a Successful Sports Massage Therapist

The TRAINFITNESS blog covers the science behind sports massage — from how massage supports recovery and its role in injury prevention and rehabilitation, to what the research says about its effect on sports performance.

Read: Sports Performance Recovery Through Massage, The Role of Sports Massage in Injury Prevention and Rehabilitation, The Nuances of Massage in Sports Performance

Your sports massage career starts here.

You’ve seen the course. You’ve seen what you’ll qualify to do. You’ve seen the guarantee. The only thing left is to choose your study option.

Get Started
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