Personal Trainer & Fitness Blog

We caught up with former student and current Personal Trainer, Aimee, to see how she was getting on and to get her thoughts on her time at TRAIN Hi, i’m Aimee Purgal I’m from Jersey Channel Islands and have always had a passion for sports and exercise. As a child…

Dan Hyman, model, entrepreneur and fan of fitness, recently completed his personal training course with us. We caught up with him to chat about the course, his career and his plans for the future. Tell us a bit about yourself? I’m London based and currently modelling which takes up most…

What is Indoor Cycling? Indoor cycling sometimes known as “spinning” is a form of group exercise typically with classes of 15-20 people. These classes are generally set to music, moving to the beat/rhythm of the selected playlist. They are tough and will get your heart rate up and are an…

So, now you’re a qualified personal trainer it’s time to go out and win some clients. Building a successful personal training brand isn’t a science, with everything in life, hard work, a bit of luck and persistence are required. However, that isn’t to say that certain marketing plans, methods and…

Want to learn how to be a personal trainer? Read the case study from TRAINFITNESS featuring our recently qualified PT Ashley Fry. Why did you want to do become a qualified personal trainer? I’m a graduate Sports Therapist, my sports therapy degree covered rehabilitation and strength and conditioning. However, a…

How to become a qualified Olympic Lifting Coach You’re looking at becoming an Olympic living coach? You’re not alone, driven by the rise of CrossFit and functional training – Olympic lifting, and our olympic weightlifting course, has never been more popular. Every personal trainer understands that the path to success…

Looking to start your yoga instructor training. Find out more about the yoga instructor certification process and learn how to become a yoga instructor with TRAINFITNESS. So you’re thinking about becoming a Yoga instructor? Your in the right place, here we will introduce you to our yoga instructor courses and…

Personal Training Case Study – Ben Cairns My Name is Ben Cairns and I’m 26, from Milton Keynes, I lived in Spain when I was young but I moved back to Milton Keynes when I was 13 to finish school. I joined the army at 18 after two years at…

We interviewed Steph Elswood after she completed her personal training course with TRAINFITNESS We were lucky enough to get a little bit of time with former student Steph Elswood. She gave us some insight into her time on the course, and what she thinks it takes to be a great…

We spoke to online personal trainer Dave Smith about what it takes to make a success of online personal training While the role of a personal trainer hasn’t changed, the delivery systems and methods by which a PT reaches his clients and helps them to achieve their goals certainly has….