Personal Trainer & Fitness Blog

When it comes to health and fitness, we live in pretty exciting times. There are more choices available, more cost saving options and it’s become the social norm to train on a regular basis. Gyms are offering zero contract memberships, 24 hr access, super low monthly costs. There’s also a…

The fitness industry is booming, but taking your first steps into a career in fitness and getting a solid foothold can be daunting. While the demand for personal trainers is at the highest it’s ever been, there are a lot of capable individuals chasing their dreams and getting their personal…

Entering the health and fitness industry can be daunting, but ultimately inspiring. The industry does however bring a whole new meaning to the phrase “a competitive market place”. Starting your business in this environment can be tough, it will take some balls and it will take time to establish yourself….

Switching careers can be scary. The idea of walking away from the certainty of your current role and stepping into the uncertainty of your next can be daunting. However, you shouldn’t let fear stand in the way of your dreams. If fitness is your passion and helping others reach their…

In an ideal world, everyone would come to a venue and study their PT course on the gym floor, but that just isn’t practical for all. You’re busy, you have commitments, we get it! This is why a distance study course can come in handy. Our distance course allows for…

The possibilities are endless once you qualify as a personal trainer. But getting your qualifications is only the beginning of the journey. A career in health and fitness is rich, diverse and exciting. It is also highly competitive. To stay relevant and up to date with the industry you will…

Tell us a bit about yourself My Name is Ethan Draycott, I’m from a small town called Rothwell in Midlands, I became interested in health and fitness from a young age, I was always active, and it grew from there. Why did you want to become a qualified personal trainer?…

We caught up with former student and current Personal Trainer, Aimee, to see how she was getting on and to get her thoughts on her time at TRAIN Hi, i’m Aimee Purgal I’m from Jersey Channel Islands and have always had a passion for sports and exercise. As a child…

Dan Hyman, model, entrepreneur and fan of fitness, recently completed his personal training course with us. We caught up with him to chat about the course, his career and his plans for the future. Tell us a bit about yourself? I’m London based and currently modelling which takes up most…

What is Indoor Cycling? Indoor cycling sometimes known as “spinning” is a form of group exercise typically with classes of 15-20 people. These classes are generally set to music, moving to the beat/rhythm of the selected playlist. They are tough and will get your heart rate up and are an…