Achieving academic success requires more than just intelligence or talent. Research shows that students who develop effective study habits are 50% more likely to retain information long-term. For instance, a study conducted at Stanford University found that students who practiced active recall improved their exam scores by 20% compared to…
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Embarking on a journey to start a new career in the fitness industry, whether as a personal trainer, yoga instructor, or Pilates instructor, is an exciting and transformative decision. It represents a commitment to improving not only your own life but also the lives of others through health and wellness….
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The journey to becoming a personal trainer or learning new skills as a fitness instructor is one that requires not only physical prowess but also a strong foundation in theoretical knowledge and practical application. As with any profession, the ability to effectively absorb, retain, and apply information is critical to…
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In recent years, the application of Neuro-Linguistic Programming (NLP) in educational settings has garnered significant attention. A noteworthy study published in Frontiers in Psychology delves into the effects of NLP on academic achievement, emotional intelligence, and critical thinking among learners of English as a Foreign Language (EFL). This article provides…
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The Adult Participation in Learning Survey 2023 by the Learning and Work Institute provides a comprehensive examination of adult learning trends in the UK. This survey, conducted annually since 1996, offers a detailed analysis of participation rates, motivations, benefits, and barriers to learning among adults. The 2023 survey reveals several…
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In the rapidly evolving field of Exercise and Sports Sciences, traditional teaching methodologies often fall short in preparing students for real-world challenges. The gap between theoretical knowledge and practical application necessitates innovative educational strategies. A recent study titled “Simulation-Based Learning in Exercise and Sports Sciences Degree Students: A Pilot Study“,…
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In the fast-paced world, where learners are constantly bombarded with new information and techniques, finding an effective study strategy is crucial. Recent studies shed light on the significant impact of calmness on cognitive functions and overall wellbeing, offering valuable insights for learners in fitness courses. By understanding and applying these…
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In the realm of fitness education, the integration of technology and multimedia resources has revolutionised the way learners absorb and apply knowledge. A recent study by Abayomi Ilesanmi, titled “Teaching and Learning with Instructional Videos: Issues and Concerns for Educational Practice“, published on January 1, 2023, delves into the effectiveness…
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In the ever-evolving landscape of distance education, understanding how different courseware formats impact student performance is crucial. A groundbreaking study titled “Educational Technology Undergraduates’ Performance in a Distance Learning Course Using Three Courseware Formats” by O. Falode and Ibrahim Abba Mohammed, published on December 5, 2023, sheds light on this…
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In the fitness world, there’s an increasing awareness of the intrinsic connection between physical and mental wellbeing. While our primary goal may be to sculpt the body, the brain equally craves and benefits from stimulation. Enter the concept of “cognitive reserve.” Understanding Cognitive Reserve Derived from the realm of neuroscience,…
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