Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.


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Become a Level 3 Sports Massage Therapist with TRAINFITNESS
6 Jun, 2023 • Massage /

How to be a Successful Sports Massage Therapist

How to Be a Successful Sports Massage Therapist Sports massage therapy has become an integral part of the fitness industry, providing essential support for athletes and active individuals in their pursuit of peak performance and injury prevention. As a fitness professional or personal trainer, adding sports massage therapy to your…

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Selling Yourself as a Personal Trainer
17 Apr, 2023 • Personal Training /

Selling yourself as a personal trainer – 28 tips for 2023

As a personal trainer, selling yourself is almost as important as your knowledge and qualifications. It’s a crowded market where differentiating yourself from competitors is essential. With that in mind we’ve put together a list of tips you can implement in your personal training business or career to stand out….

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Top Qualities of Successful Personal Trainers
14 Apr, 2023 • Personal Training /

Top Qualities of Successful Personal Trainers

In the ever-evolving world of health and fitness, many people pursue careers as personal trainers. While obtaining the necessary education by completing a personal training course is crucial to becoming a certified PT, certain qualities distinguish successful trainers from the rest. These top qualities often differentiate between a good trainer…

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What are the benefits of circuit training
24 Mar, 2023 • General Fitness / Group Exercise /

What are the Benefits of Circuit Training

UPDATED 24th March 2023 Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest periods until the circuit is completed. There are various ways of constructing a circuit, but they would normally…

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Chat Gpt Banner 1
21 Mar, 2023 • Personal Training /

Four ways to use ChatGPT as a Personal Trainer (and two to avoid) in 2023

ChatGPT is everywhere. With faster growth than TikTok and 13 million daily users after three months, you can’t go on YouTube, Twitter, Facebook, or TikTok without seeing articles and videos on how to use it to change your life, improve your business and make you rich. But is it relevant…

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