How to Be a Successful Sports Massage Therapist Sports massage therapy has become an integral part of the fitness industry, providing essential support for athletes and active individuals in their pursuit of peak performance and injury prevention. As a fitness professional or personal trainer, adding sports massage therapy to your…
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As a personal trainer, selling yourself is almost as important as your knowledge and qualifications. It’s a crowded market where differentiating yourself from competitors is essential. With that in mind we’ve put together a list of tips you can implement in your personal training business or career to stand out….
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In the ever-evolving world of health and fitness, many people pursue careers as personal trainers. While obtaining the necessary education by completing a personal training course is crucial to becoming a certified PT, certain qualities distinguish successful trainers from the rest. These top qualities often differentiate between a good trainer…
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UPDATED 24th March 2023 Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest periods until the circuit is completed. There are various ways of constructing a circuit, but they would normally…
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ChatGPT is everywhere. With faster growth than TikTok and 13 million daily users after three months, you can’t go on YouTube, Twitter, Facebook, or TikTok without seeing articles and videos on how to use it to change your life, improve your business and make you rich. But is it relevant…
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