Personal Trainer & Fitness Blog

Personal Trainers work to help individuals achieve their health and fitness goals. The role of a Personal Trainer Personal Trainers work with clients to identify their weaknesses, set goals, work around injuries, illness and other concerns and help people to become fitter, stronger and ultimately happier. As a personal trainer,…

When it comes to health and fitness, we live in pretty exciting times. There are more choices available, more cost saving options and it’s become the social norm to train on a regular basis. Gyms are offering zero contract memberships, 24 hr access, super low monthly costs. There’s also a…

So, you’ve been out of the game, maybe you never have, but you’re now thinking, “maybe it’s time to start exercising.” You’re excited by the prospect, and then you’re hit by doubt. You start to think, “maybe next week”. You are not alone! It’s a mental battle we have all…

The fitness industry is booming, but taking your first steps into a career in fitness and getting a solid foothold can be daunting. While the demand for personal trainers is at the highest it’s ever been, there are a lot of capable individuals chasing their dreams and getting their personal…

Entering the health and fitness industry can be daunting, but ultimately inspiring. The industry does however bring a whole new meaning to the phrase “a competitive market place”. Starting your business in this environment can be tough, it will take some balls and it will take time to establish yourself….