Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

Become-a-personal-trainer

8 mins read

Our Tips on Becoming a Personal Trainer

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Written by
TRAINFITNESS

Category
Personal Training /

Posted on
10 Jan, 2020

Starting a personal training course isn’t as hard as you might think, but there are some things to consider before starting. Like any industry, the fitness industry has many providers offering their products at impossible low rates. It’s difficult to differentiate the legitimate from the dodgy. The general rule of…

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Personal Training Morning Workouts

5 mins read

How to Train Early Morning

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Written by
TRAINFITNESS

Category
General Fitness / Personal Training /

Posted on
17 Dec, 2019

It’s the easiest thing in the world to spend the day telling yourself you’ll get up early tomorrow and get that gym session in, run or class done. It’s harder to actually stick to it when the morning comes. How many times have you set an alarm and hit snooze,…

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Personal Training Career

5 mins read

Career Option — Personal Training

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Written by
TRAINFITNESS

Category
Personal Training /

Posted on
9 Oct, 2019

Personal Trainers work to help individuals achieve their health and fitness goals. The role of a Personal Trainer Personal Trainers work with clients to identify their weaknesses, set goals, work around injuries, illness and other concerns and help people to become fitter, stronger and ultimately happier. As a personal trainer,…

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Hire A Personal Trainer

6 mins read

Reasons to Hire a Personal Trainer

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Written by
TRAINFITNESS

Category
Personal Training /

Posted on
10 Sep, 2019

When it comes to health and fitness, we live in pretty exciting times. There are more choices available, more cost saving options and it’s become the social norm to train on a regular basis. Gyms are offering zero contract memberships, 24 hr access, super low monthly costs. There’s also a…

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Guide to starting exercise

8 mins read

Personal Trainers Guide to Starting Exercise

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Written by
TRAINFITNESS

Category
General Fitness /

Posted on
23 Aug, 2019

So, you’ve been out of the game, maybe you never have, but you’re now thinking, “maybe it’s time to start exercising.” You’re excited by the prospect, and then you’re hit by doubt. You start to think, “maybe next week”. You are not alone! It’s a mental battle we have all…

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