New exercises, new movement patterns and new challenges are what we aim to give you in blast fx. Katy & Leanne are going to do just this in v17.1. We start with a whole new, UNIQUE (different to pump fx) playlist. Yes, we have separated out the soundtracks for pump fx and blast fx. In terms of new moves, we see a progression of the Shrimp Squat which was introduced in v16.3 and an amazing Plyometric Plank in our Core track. Deep breaths now, and begin.