Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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starting your PT business
5 May, 2021 • Personal Training /

Tips for Starting your Health and Fitness Business

5 mins read

Entering the health and fitness industry can be daunting, but ultimately rewarding. The fitness & personal training industry is always changing, especially post-pandemic. There has been a huge shift towards virtual training and health clubs are now looking for more personal trainers than ever before. Here are some tips to…

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Study From Home
1 Apr, 2021 • Personal Training /

How to Study from Home

5 mins read

In an ideal world, everyone would come to a venue and study their PT course on the gym floor, but that just isn’t practical for everyone. People are busy, have commitments, or there is no training venue near-by! This is why a distance study or virtual course can be ideal….

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Becoming a Personal Trainer
9 Mar, 2021 • Personal Training /

Becoming a Personal Trainer

3 mins read

The fitness industry is constantly changing but one constant has been the demand for personal training by health club members. In 2019, the UK State of the Industry Report stated the number of members in clubs grew by 4.7% to 10.4 million. IHRSA also states that nearly 14% of health…

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Wellness Coaching Courses
1 Mar, 2021 • General Fitness /

Wellness Coaching – The What and the Why

4 mins read

As previously discussed, the fitness industry is changing and evolving. Today, individuals are in pursuit of a more holistic approach to training and lifestyle in general. The pursuit of physical improvement is now matched by the pursuit of improvements in mental wellbeing. Individuals are looking to improve all aspects of…

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5 Reasons Why You Should Consider a Qualification in Exercise Referral
21 Feb, 2021 • Personal Training /

5 Reasons to Consider Exercise Referral

6 mins read

What is Exercise Referral? We’re often asked, “what is exercise referral” and “how will it help me as a personal trainer”. Our answers are: It will help increase your client base It will give you a variety of clients to train It will challenge you in a good way Exercise…

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