TRAINFITNESS Personal Trainer & Fitness Blog

A qualification in education and training is a fantastic way to increase your earnings, stay up to date on fitness training and trends, add skills to your CV and enjoy a rewarding progression in your career.

Not too long ago, fitness influencer Chessie King studied to become a personal trainer with us. We caught up with her, chewed the fat and found out what makes her tick.

We’ve identified some of the UKs hottest fitness events. Whether you want to get your zen on, work up a sweat or party with like-minded individuals, we have something for you!

Your chance to find out more about us and how we work

We’re often asked, “what is exercise referral” and “how will it help me as a personal trainer”. In this article we give you the "what" and the "why" of becoming an exercise referral specialist personal trainer.

Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest until the circuit is completed. There are various ways of constructing a circuit, but they would normally contain several movements including body weight, weighted and dynamic exercises.

Keith McNiven, founder of Right Path Fitness, gives his tips on starting a career in fitness

We asked Motivate PT for their top tips for PTs training their clients in winter

VIIT the training protocol you should probably be doing

With funding provided by Sport England, the Chartered Institute for the Management of Sport and Physical Activity has developed professional standards which will be used to inform the development of qualifications for the sport and physical activity sector. These standards will outline job roles 'by defining what knowledge and skills an individual must understand and demonstrate to undertake a particular role.'