6 mins read
This guide is part of our detailed series: How to Become a Personal Trainer in the UK. The fitness industry is booming, and for good reason. More People are becoming interested in their own health and well-being than ever before, and people are looking for guidance and support in achieving their…
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6 mins read
This guide is part of our detailed series: How to Become a Personal Trainer in the UK. People have lots of questions when they’re considering becoming a certified personal trainer – and many of those questions are around age. Here, we’ve put together a detailed guide to age and a career…
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11 mins read
This guide is part of our detailed series: How to Become a Personal Trainer in the UK. Although many people’s perception of personal training only involves one-on-one sessions with clients, becoming a certified personal trainer actually opens up many other doors in the fitness industry. Here, we’ll explore some other…
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3 mins read
Why Circuit Training is Good for You! Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest until the circuit is completed. There are various ways of constructing a circuit, but they…
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11 mins read
This guide is part of our detailed series: How to Become a Personal Trainer in the UK. If you’ve talked to people at the gym or done a quick Google search for UK fitness qualifications, you can often end up with more questions than answers. Don’t worry though – at…
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