TRAINFITNESS Personal Trainer & Fitness Blog

While the role of a personal trainer hasn’t changed, the delivery systems and methods by which a PT reaches his clients and helps them to achieve their goals certainly has. Working out of a gym or a dedicated studio is still the preferred choice of most client and PTs, but there is a movement to more online programming and coaching.

Ike Fallon recently completed his Diploma in Personal Training with us. We sat down and had a chat with him to find out more about him, why he wanted to do his course and what he thought about the course itself.

Former student and founder of Right Path Fitness made some time to chat with us about the industry, his PT course and what he gets up to in a day.

A qualification in education and training is a fantastic way to increase your earnings, stay up to date on fitness training and trends, add skills to your CV and enjoy a rewarding progression in your career.

Not too long ago, fitness influencer Chessie King studied to become a personal trainer with us. We caught up with her, chewed the fat and found out what makes her tick.

We’ve identified some of the UKs hottest fitness events. Whether you want to get your zen on, work up a sweat or party with like-minded individuals, we have something for you!

Your chance to find out more about us and how we work

We’re often asked, “what is exercise referral” and “how will it help me as a personal trainer”. In this article we give you the "what" and the "why" of becoming an exercise referral specialist personal trainer.

Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest until the circuit is completed. There are various ways of constructing a circuit, but they would normally contain several movements including body weight, weighted and dynamic exercises.

Keith McNiven, founder of Right Path Fitness, gives his tips on starting a career in fitness