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Outdoor Fitness Course at TRAIN Fitness

OUTDOOR FITNESS COURSES

DELIVER OUTDOOR FITNESS WORKOUTS

This Level 3 award in outdoor fitness is the ideal qualification for any personal trainer looking to conduct exercise outside the gym environment. Many clients, particularly during summertime, love to train outdoors. This qualification will teach you everything you need to know about doing so, from safety consideration through to advanced exercises. Training clients outdoors can also lower gym rent overheads considerably.


You'll receive a YMCA Awards certificate and 16 CPD points towards your REPs (Register of Exercise Professionals) re-registration when you complete this course.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain instant access to your course materials so that you can get started as soon as you like.

REQUEST PROSPECTUS
  • Approved by CIMSPA
  • Recognised by the National Register of Personal Trainers
  • Supplier to Ministry of Defence
  • Accredited by Skills Active – the sector skills council for active leisure
  • Accredited by ACSM - the American Council of Sports Medicine
  • A member of europactive
  • European Social Fund
  • Accredited by YMCA Awards
  • Accredited by the Institute of Leadership and Management
  • A member of ukactive
  • Recognised by the Register of Exercise Professionals UK
  • Accredited by Active IQ
Outdoor Fitness Course

COURSE BREAKDOWN

Outdoor Fitness Course

OUTDOOR FITNESS COURSE

16 CPD POINTS

Training outdoors can pose a number of concerns to health and safety that will not have been covered for the gym environment. It is important that all trainers who wish to train outdoors are aware of the potential dangers and take the necessary precautions to avoid them.

There are a number of types of training that you can complete outdoors from bodyweight hypertrophy sessions to speed drills and flexibility. During this course you will explore a wide range of training sessions that can be completed outdoors.

Programming exercise outdoors is slightly different to gym based exercise but can often allow more flexibility. To help maximise your sessions this course will cover programming outdoor exercise and looks at how you can utilise your environment in the best way possible.

With a number of different programming options we will also cover exercises and equipment that may be useful. These include advanced bodyweight exercises, flexibility exercises, hand weights, resistance bands, Swiss balls, GymStick and others!

Training outdoors lends itself perfectly to group exercise sessions. For trainers who are more used to an enclosed training environment it can be a learning curve to cater to the needs of a group. During this part of the course we go through everything you will need to conduct fun, efficient and effective group sessions and classes.

Gyms provide the perfect marketing environment to pick up new clients. However, if you're training people outdoors you may have to take a slightly different approach to picking up clients. Group sessions can be a useful asset for doing this but during the course we will cover a variety of different tools and techniques.

Courses Dates

COURSE DATES

Assessment Dates


Feb 28 - TRAINFITNESS Head Office - London
Mar 7 - Bannatyne's Health Club - Priory Birmingham

Mar 7 - TRAINFITNESS Head Office - London
Mar 7 - Bannatyne's Health Club & Spa - Carlisle

Mar 7 - Bannatyne's Health Club - Edinburgh
Mar 7 - Nuffield Health, Fitness & Wellbeing - Liverpool

Mar 7 - Bannatyne's Health Club - Colchester
Mar 18 - TRAINFITNESS Head Office - London

Apr 4 - Nuffield Health, Fitness & Wellbeing - Liverpool
Apr 6 - TRAINFITNESS Head Office - London

Apr 11 - Bannatyne's Health Club - Peterborough
Apr 13 - TRAINFITNESS Head Office - London

Apr 13 - Origins Fitness - Glasgow
Apr 20 - Bannatyne's Health Club - Milton Keynes

Apr 21 - St Pauls Sports Academy - Bristol
Apr 21 - Bannatyne's Health Club - Milton Keynes

Apr 21 - Bannatyne's Health Club - Peterborough
Apr 29 - The Park Club Milton, Oxford

Apr 29 - Waterworld Leisure & Activity Centre, Wrexham
May 5 - Bannatyne's Health Club - Priory Birmingham

May 5 - Bodyzone - Newcastle
May 12 - Bannatyne's Health Club - Manchester

May 16 - TRAINFITNESS Head Office - London
May 23 - TRAINFITNESS Head Office - London

May 23 - Origins Fitness - Glasgow
May 23 - Nuffield Health - Manchester

Jun 20 - TRAINFITNESS Head Office - London
Jun 23 - TRAINFITNESS Head Office - London

Jun 23 - Bannatyne Health Club & Spa, Stratford-Upon-Avon
Jun 27 - Nuffield Health - Manchester

Jun 27 - Bannatyne's Health Club - Edinburgh
Jun 27 - Elite Fitness - Cardiff

Jun 27 - TRAINFITNESS Head Office - London
Jun 27 - Aylestone Leisure Centre - Leicester

Jun 27 - NR Health & Fitness Club - Norwich
Jul 22 - Bannatyne's Health Club - Aberdeen

Jul 25 - TRAINFITNESS Head Office - London
Jul 29 - Bannatyne's Health Club - Colchester

Jul 30 - Bannatyne's Health Club - Aberdeen
Aug 1 - Bannatyne's Health Club - Priory Birmingham

Aug 1 - Bannatyne's Health Club & Spa - Carlisle
Aug 1 - TRAINFITNESS Head Office - London

Aug 12 - Nuffield Health, Fitness & Wellbeing - Liverpool
Aug 12 - Aylestone Leisure Centre - Leicester

Aug 12 - TRAINFITNESS Head Office - London
Aug 29 - TRAINFITNESS Head Office - London

Sep 5 - TRAINFITNESS Head Office - London
Sep 5 - Aylestone Leisure Centre - Leicester

Sep 5 - Bannatyne's Health Club - Peterborough
Sep 5 - Origins Fitness - Glasgow

Sep 5 - Nuffield Health, Fitness & Wellbeing - Liverpool
Oct 3 - TRAINFITNESS Head Office - London

Oct 10 - TRAINFITNESS Head Office - London
Oct 10 - TRAINFITNESS Head Office - London

Oct 10 - Bodyzone - Newcastle
Oct 10 - Bannatyne's Health Club - Edinburgh

Oct 17 - Bannatyne's Health Club - Colchester
Oct 20 - Elite Fitness - Cardiff

Oct 27 - Origins Fitness - Glasgow
Nov 7 - TRAINFITNESS Head Office - London

Nov 10 - TRAINFITNESS Head Office - London
Nov 10 - Bannatyne's Health Club - Manchester

Nov 14 - Waterworld Leisure & Activity Centre, Wrexham
Nov 14 - Origins Fitness - Glasgow

Nov 14 - TRAINFITNESS Head Office - London
Nov 14 - Aylestone Leisure Centre - Leicester

Nov 18 - Bannatyne's Health Club - Edinburgh
Nov 24 - Bannatyne's Health Club - Peterborough

Nov 25 - Bannatyne's Health Club & Spa - Carlisle
Dec 5 - NR Health & Fitness Club - Norwich

Dec 12 - TRAINFITNESS Head Office - London
Dec 19 - TRAINFITNESS Head Office - London

Dec 19 - Bannatyne's Health Club - Aberdeen




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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