Outdoor Fitness Course at TRAIN Fitness

OUTDOOR FITNESS COURSES

DELIVER OUTDOOR FITNESS WORKOUTS

This Level 3 award in outdoor fitness is the ideal qualification for any personal trainer looking to conduct exercise outside the gym environment. Many clients, particularly during summertime, love to train outdoors. This qualification will teach you everything you need to know about doing so, from safety consideration through to advanced exercises. Training clients outdoors can also lower gym rent overheads considerably.


You'll receive a YMCA Awards certificate and 16 CPD points towards your REPs (Register of Exercise Professionals) re-registration when you complete this course.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain instant access to your course materials so that you can get started as soon as you like.

REQUEST PROSPECTUS
  • Approved by CIMSPA
  • Recognised by the National Register of Personal Trainers
  • Supplier to Ministry of Defence
  • Accredited by Skills Active – the sector skills council for active leisure
  • Accredited by ACSM - the American Council of Sports Medicine
  • European Social Fund
  • Accredited by YMCA Awards
  • Accredited by the Institute of Leadership and Management
  • A member of ukactive
  • Recognised by the Register of Exercise Professionals UK
  • Accredited by Active IQ
Outdoor Fitness Course

COURSE BREAKDOWN

Outdoor Fitness Course

OUTDOOR FITNESS COURSE

16 CPD POINTS

Training outdoors can pose a number of concerns to health and safety that will not have been covered for the gym environment. It is important that all trainers who wish to train outdoors are aware of the potential dangers and take the necessary precautions to avoid them.

Types of outdoor training sessions

There are a number of types of training that you can complete outdoors from bodyweight hypertrophy sessions to speed drills and flexibility. During this course you will explore a wide range of training sessions that can be completed outdoors.

Programming exercise outdoors is slightly different to gym based exercise but can often allow more flexibility. To help maximise your sessions this course will cover programming outdoor exercise and looks at how you can utilise your environment in the best way possible.

With a number of different programming options we will also cover exercises and equipment that may be useful. These include advanced bodyweight exercises, flexibility exercises, hand weights, resistance bands, Swiss balls, GymStick and others!

Training outdoors lends itself perfectly to group exercise sessions. For trainers who are more used to an enclosed training environment it can be a learning curve to cater to the needs of a group. During this part of the course we go through everything you will need to conduct fun, efficient and effective group sessions and classes.

Gyms provide the perfect marketing environment to pick up new clients. However, if you're training people outdoors you may have to take a slightly different approach to picking up clients. Group sessions can be a useful asset for doing this but during the course we will cover a variety of different tools and techniques.

Frequently Asked Questions

FREQUENTLY ASKED QUESTIONS

Courses Dates

COURSE DATES

Assessment Dates


Feb 23 - Bodyzone - Newcastle
Feb 27 - TRAINFITNESS London

Feb 27 - Bannatyne's Health Club - Aberdeen
Feb 27 - Xercise4less - Speke Liverpool

Feb 27 - Aylestone Leisure Centre - Leicester
Feb 27 - Venue TBC - Exeter

Feb 27 - Bannatyne's Health Club - Norwich West
Mar 13 - TRAINFITNESS London

Mar 13 - Elite Fitness - Cardiff
Mar 20 - Bannatyne's Health Club - Peterborough

Mar 20 - BH Live Active - Bournemouth (Sir David English)
Mar 20 - DW Fitness First - Manchester (Trafford)

Mar 20 - Origins Fitness - Glasgow
Mar 20 - Xercise4Less - Birmingham

Mar 27 - TRAINFITNESS London
Apr 6 - TRAINFITNESS London

Apr 10 - TRAINFITNESS London
Apr 10 - Bannatyne's Health Club - Colchester

Apr 10 - Fitness First - Bath
Apr 10 - Venue TBC - Inverness

Apr 10 - Venue TBC - Nottingham
Apr 10 - Xercise4Less - Leeds

Apr 13 - Origins Fitness - Glasgow
Apr 24 - TRAINFITNESS London

May 4 - Xercise4Less - Birmingham
May 4 - Fitness First - Bath

May 4 - DW Fitness First - Manchester (Trafford)
May 4 - Bannatyne's Health Club - Colchester

May 5 - TRAINFITNESS London
May 15 - TRAINFITNESS London

May 15 - Bannatyne's Health Club - Edinburgh
May 15 - DW Fitness First - Manchester (Trafford)

May 15 - Xercise4Less - Birmingham
May 19 - Bannatyne's Health Club - Edinburgh

May 27 - TRAINFITNESS London
May 29 - Elite Fitness - Cardiff

May 29 - TRAINFITNESS London
Jun 5 - Aylestone Leisure Centre - Leicester

Jun 5 - Bannatyne's Health Club - Aberdeen
Jun 5 - Venue TBC - Darlington

Jun 5 - Waterworld Leisure & Activity Centre - Wrexham
Jun 8 - Elite Fitness - Cardiff

Jun 9 - Bannatyne's Health Club - Norwich West
Jun 9 - BH Live Active - Bournemouth (Sir David English)

Jun 12 - TRAINFITNESS London
Jun 26 - TRAINFITNESS London

Jun 26 - Xercise4Less - Birmingham
Jun 26 - Bannatyne's Health Club - Colchester

Jun 26 - Fitness First - Bath
Jun 26 - Origins Fitness - Glasgow

Jun 26 - DW Fitness First - Manchester (Trafford)
Jul 10 - TRAINFITNESS London

Jul 17 - Xercise4Less - Leeds
Jul 20 - TRAINFITNESS London

Jul 24 - TRAINFITNESS London
Aug 7 - TRAINFITNESS London

Aug 7 - Bannatyne's Health Club - Edinburgh
Aug 7 - DW Fitness First - Manchester (Trafford)

Aug 25 - DW Fitness First - Manchester (Trafford)
Aug 25 - TRAINFITNESS London

Aug 25 - Xercise4Less - Birmingham
Sep 1 - Bannatyne's Health Club - Edinburgh

Sep 23 - TRAINFITNESS London
Sep 29 - Bannatyne's Health Club - Norwich West

Oct 5 - Elite Fitness - Cardiff
Oct 6 - BH Live Active - Bournemouth (Sir David English)

Nov 20 - Aylestone Leisure Centre - Leicester
Nov 20 - Bannatyne's Health Club - Aberdeen

Nov 20 - BH Live Active - Bournemouth (Sir David English)
Nov 20 - Elite Fitness - Cardiff

Nov 20 - Bannatyne's Health Club - Norwich West
Nov 20 - TRAINFITNESS London

Nov 20 - Venue TBC - Darlington
Nov 20 - Waterworld Leisure & Activity Centre - Wrexham

Nov 30 - DW Fitness First - Manchester (Trafford)
Nov 30 - Bannatyne's Health Club - Colchester

Nov 30 - Xercise4Less - Birmingham
Nov 30 - Fitness First - Bath

Dec 4 - TRAINFITNESS London
Dec 8 - TRAINFITNESS London

Dec 11 - DW Fitness First - Manchester (Trafford)
Dec 11 - Origins Fitness - Glasgow

Dec 11 - Xercise4Less - Birmingham
Dec 15 - Bannatyne's Health Club - Edinburgh

Dec 18 - TRAINFITNESS London



DOWNLOAD FULL LIST OF COURSE DATES


Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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