Outdoor Fitness Course at TRAIN Fitness

OUTDOOR FITNESS COURSES

DELIVER OUTDOOR FITNESS WORKOUTS

This Level 3 award in outdoor fitness is the ideal qualification for any personal trainer looking to conduct exercise outside the gym environment. Many clients, particularly during summertime, love to train outdoors. This qualification will teach you everything you need to know about doing so, from safety consideration through to advanced exercises. Training clients outdoors can also lower gym rent overheads considerably.


You'll receive a YMCA Awards certificate and 16 CPD points towards your REPs (Register of Exercise Professionals) re-registration when you complete this course.


Signing up is simple: please fill in our online application or call us. Once your application has been accepted, you’ll gain instant access to your course materials so that you can get started as soon as you like.

REQUEST PROSPECTUS
  • Approved by CIMSPA
  • Recognised by the National Register of Personal Trainers
  • Supplier to Ministry of Defence
  • Accredited by Skills Active – the sector skills council for active leisure
  • Accredited by ACSM - the American Council of Sports Medicine
  • European Social Fund
  • Accredited by YMCA Awards
  • Accredited by the Institute of Leadership and Management
  • A member of ukactive
  • Recognised by the Register of Exercise Professionals UK
  • Accredited by Active IQ
Outdoor Fitness Course

COURSE BREAKDOWN

Outdoor Fitness Course

OUTDOOR FITNESS COURSE

16 CPD POINTS

Training outdoors can pose a number of concerns to health and safety that will not have been covered for the gym environment. It is important that all trainers who wish to train outdoors are aware of the potential dangers and take the necessary precautions to avoid them.

Types of outdoor training sessions

There are a number of types of training that you can complete outdoors from bodyweight hypertrophy sessions to speed drills and flexibility. During this course you will explore a wide range of training sessions that can be completed outdoors.

Programming exercise outdoors is slightly different to gym based exercise but can often allow more flexibility. To help maximise your sessions this course will cover programming outdoor exercise and looks at how you can utilise your environment in the best way possible.

With a number of different programming options we will also cover exercises and equipment that may be useful. These include advanced bodyweight exercises, flexibility exercises, hand weights, resistance bands, Swiss balls, GymStick and others!

Training outdoors lends itself perfectly to group exercise sessions. For trainers who are more used to an enclosed training environment it can be a learning curve to cater to the needs of a group. During this part of the course we go through everything you will need to conduct fun, efficient and effective group sessions and classes.

Gyms provide the perfect marketing environment to pick up new clients. However, if you're training people outdoors you may have to take a slightly different approach to picking up clients. Group sessions can be a useful asset for doing this but during the course we will cover a variety of different tools and techniques.

Frequently Asked Questions

FREQUENTLY ASKED QUESTIONS

Courses Dates

COURSE DATES

Assessment Dates


Jan 5 - Bannatyne's Health Club - Manchester (Regency House)
Jan 12 - Fitness First - Bath

Jan 13 - TRAINFITNESS London
Jan 19 - Aylestone Leisure Centre - Leicester

Jan 26 - Bannatyne's Health Club - Colchester
Jan 30 - TRAINFITNESS London

Feb 3 - Elite Fitness - Cardiff
Feb 6 - Bannatyne's Health Club - Edinburgh

Feb 6 - DW Fitness First - Manchester (Trafford)
Feb 6 - Xercise4Less - Birmingham

Feb 6 - Fitness First - Bath
Feb 6 - Bannatyne's Health Club - Colchester

Feb 9 - Xercise4less - Speke Liverpool
Feb 10 - Bannatyne's Health Club - Manchester (Regency House)

Feb 13 - TRAINFITNESS London
Feb 23 - Bodyzone - Newcastle

Feb 27 - Bannatyne's Health Club - Aberdeen
Feb 27 - Xercise4less - Speke Liverpool

Feb 27 - Aylestone Leisure Centre - Leicester
Feb 27 - Venue TBC - Exeter

Feb 27 - Bannatyne's Health Club - Norwich West
Feb 27 - TRAINFITNESS London

Mar 13 - Elite Fitness - Cardiff
Mar 13 - TRAINFITNESS London

Mar 20 - Bannatyne's Health Club - Peterborough
Mar 20 - BH Live Active - Bournemouth (Sir David English)

Mar 20 - DW Fitness First - Manchester (Trafford)
Mar 20 - Origins Fitness - Glasgow

Mar 20 - Xercise4Less - Birmingham
Mar 27 - TRAINFITNESS London

Apr 6 - TRAINFITNESS London
Apr 10 - TRAINFITNESS London

Apr 10 - Bannatyne's Health Club - Colchester
Apr 10 - Fitness First - Bath

Apr 10 - Venue TBC - Inverness
Apr 10 - Venue TBC - Nottingham

Apr 10 - Xercise4Less - Leeds
Apr 13 - Origins Fitness - Glasgow

Apr 24 - TRAINFITNESS London
May 4 - Xercise4Less - Birmingham

May 4 - Fitness First - Bath
May 4 - DW Fitness First - Manchester (Trafford)

May 4 - Bannatyne's Health Club - Colchester
May 5 - TRAINFITNESS London

May 15 - TRAINFITNESS London
May 15 - Bannatyne's Health Club - Edinburgh

May 15 - DW Fitness First - Manchester (Trafford)
May 15 - Xercise4Less - Birmingham

May 19 - Bannatyne's Health Club - Edinburgh
May 27 - TRAINFITNESS London

May 29 - TRAINFITNESS London
May 29 - Elite Fitness - Cardiff

Jun 5 - Aylestone Leisure Centre - Leicester
Jun 5 - Bannatyne's Health Club - Aberdeen

Jun 5 - Venue TBC - Darlington
Jun 5 - Waterworld Leisure & Activity Centre - Wrexham

Jun 8 - Elite Fitness - Cardiff
Jun 9 - Bannatyne's Health Club - Norwich West

Jun 9 - BH Live Active - Bournemouth (Sir David English)
Jun 12 - TRAINFITNESS London

Jun 26 - Xercise4Less - Birmingham
Jun 26 - Bannatyne's Health Club - Colchester

Jun 26 - TRAINFITNESS London
Jun 26 - Fitness First - Bath

Jun 26 - Origins Fitness - Glasgow
Jun 26 - DW Fitness First - Manchester (Trafford)

Jul 10 - TRAINFITNESS London
Jul 17 - Xercise4Less - Leeds

Jul 24 - TRAINFITNESS London
Aug 7 - TRAINFITNESS London

Aug 7 - Bannatyne's Health Club - Edinburgh
Aug 25 - DW Fitness First - Manchester (Trafford)

Aug 25 - TRAINFITNESS London
Aug 25 - Xercise4Less - Birmingham

Sep 1 - Bannatyne's Health Club - Edinburgh
Sep 23 - TRAINFITNESS London

Sep 29 - Bannatyne's Health Club - Norwich West
Oct 5 - Elite Fitness - Cardiff

Oct 6 - BH Live Active - Bournemouth (Sir David English)
Nov 20 - Aylestone Leisure Centre - Leicester

Nov 20 - Bannatyne's Health Club - Aberdeen
Nov 20 - BH Live Active - Bournemouth (Sir David English)

Nov 20 - Elite Fitness - Cardiff
Nov 20 - Bannatyne's Health Club - Norwich West

Nov 20 - TRAINFITNESS London
Nov 20 - Venue TBC - Darlington

Nov 20 - Waterworld Leisure & Activity Centre - Wrexham
Nov 30 - DW Fitness First - Manchester (Trafford)

Nov 30 - Bannatyne's Health Club - Colchester
Nov 30 - Xercise4Less - Birmingham

Nov 30 - Fitness First - Bath
Dec 4 - TRAINFITNESS London

Dec 8 - TRAINFITNESS London
Dec 11 - DW Fitness First - Manchester (Trafford)

Dec 11 - Origins Fitness - Glasgow
Dec 11 - Xercise4Less - Birmingham

Dec 15 - Bannatyne's Health Club - Edinburgh
Dec 18 - TRAINFITNESS London



DOWNLOAD FULL LIST OF COURSE DATES


Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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