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OUTDOOR FITNESS COURSE

This Level 3 award in outdoor fitness is the ideal qualification for any personal training looking to conduct exercise outside the gym environment. Many clients, particularly during summertime, love to train outdoors. This qualification will teach you everything you need to know about doing so, from safety consideration through to advanced exercises. Training clients outdoors can also lower gym rent overheads considerably.


Signing up is simple: please fill in our  online application or call us. Once your application has been accepted, you’ll gain instant access to your course materials so that you can get started as soon as you like.

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Outdoor Fitness Course

COURSE BREAKDOWN

Outdoor Fitness Course

OUTDOOR FITNESS COURSE

16 CPD POINTS

Training outdoors can pose a number of concerns to health and safety that will not have been covered for the gym environment. It is important that all trainers who wish to train outdoors are aware of the potential dangers and take the necessary precautions to avoid them.

There are a number of types of training that you can complete outdoors from bodyweight hypertrophy sessions to speed drills and flexibility. During this course you will explore a wide range of training sessions that can be completed outdoors.

Programming exercise outdoors is slightly different to gym based exercise but can often allow more flexibility. To help maximise your sessions this course will cover programming outdoor exercise and looks at how you can utilise your environment in the best way possible.

With a number of different programming options we will also cover exercises and equipment that may be useful. These include advanced bodyweight exercises, flexibility exercises, hand weights, resistance bands, Swiss balls, GymStick and others!

Training outdoors lends itself perfectly to group exercise sessions. For trainers who are more used to an enclosed training environment it can be a learning curve to cater to the needs of a group. During this part of the course we go through everything you will need to conduct fun, efficient and effective group sessions and classes.

Gyms provide the perfect marketing environment to pick up new clients. However, if you're training people outdoors you may have to take a slightly different approach to picking up clients. Group sessions can be a useful asset for doing this but during the course we will cover a variety of different tools and techniques.

Courses Dates

COURSE DATES

Assessment Dates


Dec 9 - Bannatynes Health Club - Edinburgh - Main Gym
Dec 9 - Waterside Hotel & Leisure Club - Manchester

Dec 9 - Marriott Hotel - Cardiff
Dec 9 - Doug Ellis Sports Centre - Birmingham

Jan 6 - TRAINFITNESS Head Office - London
Jan 20 - TRAINFITNESS International

Jan 27 - Village Urban Resort - Manchester Cheadle
Jan 27 - Aylestone Leisure Centre - Leicester

Feb 18 - Nuffield Twickenham
Mar 10 - TRAINFITNESS Head Office - London

Mar 12 - TRAINFITNESS Head Office - London




Bookings are subject to availability. Dates, venues, start and finish times are subject to change. Please refer to the Course Terms and Conditions for more information.

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We will match any like-for-like quote provided by a UK training provider* (conditions apply). Get in touch today to see what we can do for you.

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