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Introduction

In partnershiop with cAmpus, we’re here to help you turn your interest in stretching into a satisfying, new skillset that both you and your clients can enjoy.

For more than 20 years we’ve helped thousands of people turn their passion for fitness and professional development into a fulfilling career.

As the leading authority in exercise education, we have 1002 reviews and our customer experience rating is 4.8 out of 5

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Stretching is a fundamental part of any workout programme and is essential for well-rounded fitness.

On this Advanced Stretching course you’ll cover stretching strategies and matrices and explore advanced stretching techniques. This includes progressions, equipment stretches, and a wider range of stretching types.

Start with access to:

  • all online course material
  • course videos
  • online worksheets

The content of our Advanced Stretching course includes:

  • Types of stretching
  • Stretches & progressions
  • Equipment-assisted stretches
  • Programming stretches
  • Complimentary strategies
  • Stretching matrices
  • Learn more

    TAP

    The Advanced Stretching course is supported by a two Training and Assessment Pacakges (TAPs) for you to choose from – Live Virtual or In-Person.

    If your goal is to deliver stretching & flexibility sessions to other people, you need to successfully complete a TAP. A TAP provides you with access to Learner Support and the Advanced Stretching Training and Assessment Day which includes practical training and assessment.

    Live Virtual

    Home study plus a practical, tutor-led Advanced Stretching Live Virtual clinic that you participate in at home. This one-day Training & Assessment Day is conducted in real-time and is not a pre-recorded video.

    You will:

    • Book onto a scheduled Advanced Stretching Live Virtual Training & Assessment Day. View dates.

    • Complete as home study the online course material and portfolio before you participate in the Advanced Stretching Live Virtual Training & Assessment Day.

    • Participate in the Advanced Stretching Live Virtual Advanced Stretching Training & Assessment Day which will include practical tuition and the practical assessment.

    • Submit via our Help Desk a copy of your completed portfolio.

    Learn more

    In-Person

    Home study plus a practical, tutor-led Advanced Stretching In-Person Training & Assessment Day (one day) that you attend at our London centre.

    You will:

    • Book onto a scheduled Advanced Stretching In-Person Person Training & Assessment Day. View dates.

    • Complete the online course material and portfolio as home study before you attend the Advanced Stretching In-Person Training & Assessment Day.

    • Attend the Advanced Stretching In-Person Training & Assessment Day you have booked onto during which you’ll participate in practical tuition, perform the practical assessment, and hand in a copy of your completed portfolio.
    Learn more

    TAP Prices

    Course

    Select Study Option

    Regular Price From: £199 Offer (Extended) Ends Friday 30th September: £149

    Regular Price From: £199 Offer (Extended) Ends Friday 30th September: £149

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    If you have any questions about our Advanced Stretching course that aren’t answered here, please call us

    Recognition

    Together, the Advanced Stretching course & TAP are recognised by CIMSPA, and meets the criteria for official American College of Sports Medicine Approved Provider status.

    Prerequisites

    A basic level of English and Maths is necessary to understand the Advanced Stretching course content.

    As a minimum, you must hold a Level 2 Certificate in Fitness Instructing qualification or equivalent.

    Together, the Advanced Stretching course & TAP requires physical exertion and individual participation is required, therefore a degree of physical fitness and mobility is necessary.