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Introduction

We’re here to help you turn your interest in stretching into a satisfying, new skillset that both you and your clients can enjoy.

For more than 20 years we’ve helped thousands of people turn their passion for fitness and professional development into a fulfilling career.

As the leading authority in exercise education, we have 866 reviews and our customer experience rating is 4.8 out of 5

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Stretching is a fundamental part of any workout programme and is essential for well-rounded fitness.

On this Advanced Stretching course you’ll cover stretching strategies and matrices and explore advanced stretching techniques. This includes progressions, equipment stretches, and a wider range of stretching types.

The content of our Advanced Stretching course includes:

  • Types of stretching
  • Stretches & progressions
  • Equipment-assisted stretches
  • Programming stretches
  • Complimentary strategies
  • Stretching matrices
  • Learn more

    Study Options

    Choose from two great study options – Virtual and In-Person.

    Virtual

    Home study plus a practical, tutor-led Advanced Stretching Virtual clinic that you participate in at home. This one-day clinic is conducted in real-time and is not a pre-recorded video.

    You will:

    • Book onto a scheduled Advanced Stretching Virtual clinic. View dates.

    • Complete as home study the online course material and portfolio before you participate in the Advanced Stretching Virtual clinic.

    • Participate in the Advanced Stretching Virtual clinic which will include practical tuition and the practical assessment.

    • Submit via our Help Desk a copy of your completed portfolio.

    Learn more

    In-Person

    Home study plus a practical, tutor-led Advanced Stretching In-Person clinic (one day) that you attend at our London centre.

    You will:

    • Book onto a scheduled Advanced Stretching In-Person clinic. View dates.

    • Complete the online course material and portfolio as home study before you attend the Advanced Stretching In-Person clinic.

    • Attend the Advanced Stretching In-Person clinic you have booked onto during which you’ll participate in practical tuition, perform the practical assessment, and hand in a copy of your completed portfolio.
    Learn more

    Prices

    Select your preferred study option and enrol. Then enjoy instant access to your course via our mobile app and website, as well as Learner Support.

    Course

    Select Study Option

    Prompt Payment: £149

    Prompt Payment: £149

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    If you have any questions about our Advanced Stretching course that aren’t answered here, please call us

    Recognition

    Our Advanced Stretching course is recognised by PD:Approval and CIMSPA, and meets the criteria for official American College of Sports Medicine Approved Provider status.

    Prerequisites

    A basic level of English and Maths is necessary to understand the Advanced Stretching course content.

    As a minimum, you must hold a Level 2 Certificate in Fitness Instructing qualification or equivalent.

    The Advanced Stretching course requires physical exertion and individual participation is required, therefore a degree of physical fitness and mobility is necessary.