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Introduction

We’re here to help you turn your interest in stretching into a satisfying, new skillset that both you and your clients can enjoy.

For more than 20 years we’ve helped thousands of people turn their passion for fitness and professional development into a fulfilling career.

As the leading authority in exercise education, we have 1107 reviews and our customer experience rating is 4.8 out of 5

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Stretching is a fundamental part of any workout programme and is essential for well-rounded fitness.

On this Advanced Stretching course you’ll cover stretching strategies and matrices and explore advanced stretching techniques. This includes progressions, equipment stretches, and a wider range of stretching types.

Start with access to:

  • all online course material
  • course videos
  • online worksheets
  • guidance on your assessment & the required documentation
  • Success Coaches in the Learner Success team

The content of our Advanced Stretching course includes:

  • Types of stretching
  • Stretches & progressions
  • Equipment-assisted stretches
  • Programming stretches
  • Complimentary strategies
  • Stretching matrices
  • Learn more

    Advanced Stretching Study Options

    The Advanced Stretching course is supported by two study options – Live-Virtual or In-Person.

    Enroling provides you with access to the Learner Success team and the Advanced Stretching Training and Assessment Day which includes practical training and assessment.

    Live-Virtual

    Home study plus a practical, tutor-led Advanced Stretching Live-Virtual clinic that you participate in at home. This one-day Training & Assessment Day is conducted in real-time and is not a pre-recorded video.

    You will:

    • Book onto a scheduled Advanced Stretching Live-Virtual Training & Assessment Day. View dates.

    • Complete as home study the online course material and portfolio before you participate in the Advanced Stretching Live-Virtual Training & Assessment Day.

    • Participate in the Advanced Stretching Live-Virtual Advanced Stretching Training & Assessment Day which will include practical tuition and the practical assessment.

    • Submit via our Help Desk a copy of your completed portfolio.

    Learn more

    In-Person

    Home study plus a practical, tutor-led Advanced Stretching In-Person Training & Assessment Day (one day) that you attend at our London centre.

    You will:

    • Book onto a scheduled Advanced Stretching In-Person Person Training & Assessment Day. View dates.

    • Complete the online course material and portfolio as home study before you attend the Advanced Stretching In-Person Training & Assessment Day.

    • Attend the Advanced Stretching In-Person Training & Assessment Day you have booked onto during which you’ll participate in practical tuition, perform the practical assessment, and hand in a copy of your completed portfolio.
    Learn more

    Advanced Stretching Course Prices

    When compared to the Regular Price, our Prompt Payment offer can save you up to 20%. A Pay Monthly plan, on the other hand, allows you to spread the cost of the course over 2-6 months.

    We won’t be beaten on price. So don’t forget our Price Match Promise.

    Course

    Select Study Option

    Regular Price From: £249   £42/month. Offer Ends Friday 14th December!

    Payment plans from 2 to 6 months. Total repayments: £249 £249

    Prompt Payment From: £249   £149. Offer Ends Friday 14th December!

    Regular Price From: £249   £42/month. Offer Ends Friday 14th December!

    Payment plans from 2 to 6 months. Total repayments: £249 £249

    Prompt Payment From: £249   £149. Offer Ends Friday 14th December!

    More

    If you have any questions about our Advanced Stretching course that aren’t answered here, please call us

    Recognition

    The Advanced Stretching course is recognised by CIMSPA, and meets the criteria for official American College of Sports Medicine Approved Provider status.

    Prerequisites

    A basic level of English and Maths is necessary to understand the Advanced Stretching course content.

    As a minimum, you must hold a Level 2 Certificate in Fitness Instructing qualification or equivalent.

    The Advanced Stretching course requires physical exertion and individual participation is required, therefore a degree of physical fitness and mobility is necessary.

    Support

    When you get started on the Advanced Stretching course, you’ll get access to all of the resources you’ll need to become a successful coach. However, if you have any questions about the course, our Success Coaches are here to help.

    Our Success Coaches are highly experienced fitness professionals who will guide you through the course and teach you how to become an outstanding stretching coach.

    Contact with the Learner Success team can be made by phone, email, or through the built-in Help Desk on any of our Student Desktops.

    Resources

    Your success is our goal. To help you even more, we’ve got some great free resources on mobility & stretching which you can access in our blog including:

    Assessing Flexibility in Personal Training Clients

    How Advanced Stretching Can Help You Grow as a Personal Trainer

    Unlocking Better Performance Through Improved Mobility