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Introduction

We’re here to help you turn your interest in sport-specific programming into an exciting, new skillset from which both you and your clients can benefit.

Over 20 years we’ve helped thousands of people turn their dedication to growth and betterment into gratifying careers in fitness.

As the leading authority in exercise education, we have 942 reviews and our customer experience rating is 4.8 out of 5

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Different sports and activities come with very different and often very specific physical requirements. This course in sports conditioning is designed to give you the tools to break down a sport or activity, analyse its components, and train with specificity in improving them.

Completing this course will leave you in good stead to train sports people, and is also highly useful if any of your regular PT clients play sport too e.g. golf, badminton or even 5-a-side football.

The content of our Sports Conditioning course includes:

  • Collecting sport specific information
  • How to analyse and break down sporting activity
  • Collecting client specific information
  • How to plan relevant conditioning
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Study Option

Distance

Home study.

You will:

  • Complete as home study the online course material and portfolio.

  • Submit your completed portfolio via our Help Desk.
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Price

Course

Study Option

Prompt Payment: £249 Special Offer £199

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Recognition

Our Sports Conditioning course is recognised by PD:Approval and CIMSPA, and meets the criteria for official American College of Sports Medicine Approved Provider status.

Prerequisites

A basic level of English and Maths is necessary to understand the Sports Conditioning course content.

As a minimum, you must hold a Level 2 Certificate in Fitness Instructing qualification or equivalent.

Support

You’ll also have access to our Learner Support team, on hand to help you with course and administration questions.

The team is generally available via phone, email or through the Help Desk Monday to Friday 9:30am to 5:30pm, excluding bank holidays and office closures.