Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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6 things you should know about fitness qualifications

28 Jan, 2022 • Personal Training /

UK Fitness Qualifications – The Ultimate Guide

This guide is part of our detailed series: How to Become a Personal Trainer in the UK. If you’ve talked to people at the gym or done a quick Google search for UK fitness qualifications, you can often end up with more questions than answers. Don’t worry though – at…

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25 Nov, 2013 • Group Exercise /

Making The Shift From Fitness to Yoga

For many of us it’s at a “certain age” that exercise with a more mindful approach becomes enormously appealing. The knees all of a sudden are less resilient, the back won’t go where it used to and the hips feel worryingly stiff. In our 20’s, 30’s and maybe even 40’s…

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