Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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Being a Great T3 Coach - Webinar
12 Dec, 2016 • Personal Training /

Being a Great T3 Coach – Webinar

T3 HIIT workouts are unique, challenging and varied. You can deliver them to groups and one-one personal training clients. But what does it take to be a great T3 Coach? And how can you assist your participants to get the most out of their T3 workout by adopting a ‘pro-design’…

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Put the Pro in Your Programmes
16 Nov, 2016 • Personal Training /

Put the Pro in Your Programmes

One of the unique features of all the TRAINFITNESS programmes is the ability of the instructor and/or personal trainer to modify the workouts to suit their clients. When the programme developers put the programmes together, they don’t know who you will have in your classes and workout sessions. The intensity…

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