There is nothing quite like success! The feeling you get when you receive your very own qualification documents takes some beating. It is only the beginning, but the sense of achievement is second to none. Not only are you ready to embark on a new career, you also have one…
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Within the fitness industry, there are many people that could be described as leaders. These leaders may be industry giants who are leading the way in the promotion of our industry and the pioneering of new concepts. Leaders may also have what may be considered more everyday roles as there…
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With pro-choreography, it is possible to modify the exercises to suit all participant skill levels. With this in mind, there are five key considerations when teaching jump squats:- Focus on form and technique – Squatting will no doubt be very familiar to regular pump fx attendees. Hopefully they will have…
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