“Shoulders back, chest up.” It may be the most common cue we use, and of course, it’s coming from a place of wanting to ensure safety through good technique. We say it because a tall, open posture looks strong, and because someone once said it to us. The trouble is…
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Eighty per cent. That’s the share of UK secondary schools still putting fitness testing into the PE curriculum, from a survey of 260 of them across England, Wales, Scotland and Northern Ireland. What’s even more interesting is that sixty-two per cent of those PE teachers either agreed that fitness testing…
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