Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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How to make a good income as a Personal Trainer
15 Jul, 2021 • General Fitness / Personal Training /

How to Make a Good Personal Trainer Income

So you’ve just finished your course and are now fully qualified. It’s time to start your new career as a personal trainer, but you’re wondering how you can grow your business, gain new clients and increase your earning potential in the fitness industry. It can be quite a daunting task…

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How to Start a Career in the Fitness Industry
10 Jan, 2021 • Personal Training /

How to Start a Career in the Fitness Industry

It’s the New Year and that means that many people will be kicking off their January resolutions to get fit. But January is also a time for another kind of fitness resolution- to get into the industry and become a PT. Now this I know, because it was my resolution…

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What is VIIT? The Benefits & Why it Matters
6 Dec, 2017 • General Fitness /

What is VIIT? The Benefits & Why it Matters

HIIT is the industry buzz word of 2016/17. It’s everywhere with every fitness guru, fanatic and icon espousing the benefits of HIIT training. In many ways they’re right, the benefits are clear, a total body calorie blitz that can be completed in under 20 minutes, with metabolism boosting benefits lasting…

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TRAINFITNESS Launch Career Concierge™
15 Nov, 2017 • Personal Training /

TRAINFITNESS Launch Career Concierge™

TRAINFITNESS are excited to announce the launch of its new service, Career Concierge™. Through this service TRAINFITNESS offer greater support to students once they qualify, further improving the quality of learning experience with TRAINFITNESS. Career Concierge™ provides access to specialists in recruitment, insurance, clothing and digital marketing. The new service…

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How to become a Fitness Instructor
27 Sep, 2017 • Group Exercise /

How to Become a Fitness Instructor

Personal trainer, group exercise trainer, fitness instructor, gym instructor. With a myriad of titles, it’s easy to get lost when looking at a career in the health and fitness industry. How many roles, positions and job titles have you come across in your searches for a training provider? Have you…

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Crossfit - good for all, or only for the trained?
16 Mar, 2016 • Group Exercise / Personal Training /

Crossfit – Good For All, or Only for the Trained?

Anytime we talk about Crossfit, who’s listening will largely depend on what’s heard. The proponents of Crossfit will often hear any criticism as the views of a ‘hater’ and the critics will often listen for anything that supports their beliefs and ignore anything else. In order to keep this post…

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How to Teach a Great Group Class
10 Feb, 2016 • Group Exercise / Personal Training /

How to Teach a Great Group Class

Before we get into the specifics of how to teach a great group exercise class, it’s important to clarify that ‘great’ is going to mean different things to different people. There are commonly three reasons that people come to a group exercise class and understanding these a little better may…

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Building Your Client Base
18 Aug, 2015 • Personal Training /

Building Your Client Base

There is nothing quite like success! The feeling you get when you receive your very own qualification documents takes some beating. It is only the beginning, but the sense of achievement is second to none. Not only are you ready to embark on a new career, you also have one…

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Making The Shift From Fitness to Yoga
25 Nov, 2013 • Group Exercise /

Making The Shift From Fitness to Yoga

For many of us it’s at a “certain age” that exercise with a more mindful approach becomes enormously appealing. The knees all of a sudden are less resilient, the back won’t go where it used to and the hips feel worryingly stiff. In our 20’s, 30’s and maybe even 40’s…

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