As an employee or employer within the fitness industry, it is important that you understand your employment rights. This becomes especially important if you are in a management role or your business starts to grow where you have other fitness professionals helping you operate. The inappropriate management of people and…
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As personal trainers we are in the business of goal achievement, we are there to help our clients to get to their health and fitness goals (and why at TRAINFITNESS we want to create the best personal trainers with our personal trainer courses London and the rest of the UK)….
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I had completed my undergraduate degree in speech science and did not want to go down that path. Instead I went travelling and I hate to sound cliché but I “found myself” so to speak. I decided to pursue my love of all things health and become a PT! It…
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Why have you chosen to do your course with TRAINFITNESS? I decided to do my course with TRAINFITNESS as they are really flexible with my training and they have said that they will work around my swimming the best they can to help made pass the course, whereas a lot…
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For many of us it’s at a “certain age” that exercise with a more mindful approach becomes enormously appealing. The knees all of a sudden are less resilient, the back won’t go where it used to and the hips feel worryingly stiff. In our 20’s, 30’s and maybe even 40’s…
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