Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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15 Jul, 2016 • General Fitness /

7 Tips on Returning to Study

Changing careers can be both exciting and scary. The prospect of having a new job as a personal trainer, where you are your own boss, can be a very motivating. The idea of having to start studying again; however, may feel like a huge hurdle. The longer it has been…

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8 Dec, 2015 • General Fitness / Personal Training /

Cold Weather Motivating Clients

It’s 5.30 pm and it’s Winter. Seems like the middle of the night, right? It is dark and dismal, temperatures are in the low numbers and so is motivation. Even the most fanatically fitness-minded amongst us are struggling to get up for getting up out of our chairs. And if…

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