Personal Trainer & Fitness Blog

The team of personal training and fitness professionals at TRAINFITNESS post regular articles with news and updates about the fitness industry. Our news and articles offer a great resource for all fitness professionals, from Personal Trainers, Group Exercise Instructors, Pilates and Yoga Teachers, or anyone interested in teaching any aspect of fitness.

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16 Mar, 2016 • Group Exercise / Personal Training /

Crossfit – Good For All, or Only for the Trained?

Anytime we talk about Crossfit, who’s listening will largely depend on what’s heard. The proponents of Crossfit will often hear any criticism as the views of a ‘hater’ and the critics will often listen for anything that supports their beliefs and ignore anything else. In order to keep this post…

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Employment rights in the fitness industry
17 Sep, 2015 • Personal Training /

Employment Rights in the Fitness Industry

As an employee or employer within the fitness industry, it is important that you understand your employment rights. This becomes especially important if you are in a management role or your business starts to grow where you have other fitness professionals helping you operate. The inappropriate management of people and…

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Going The Extra Mile!
3 Sep, 2015 • Personal Training /

Going The Extra Mile!

As personal trainers we are in the business of goal achievement, we are there to help our clients to get to their health and fitness goals (and why at TRAINFITNESS we want to create the best personal trainers with our personal trainer courses London and the rest of the UK)….

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Interview With Zanna Van Dijk
23 Jul, 2015 • Group Exercise / Personal Training /

Interview With Zanna Van Dijk

I had completed my undergraduate degree in speech science and did not want to go down that path. Instead I went travelling and I hate to sound cliché but I “found myself” so to speak. I decided to pursue my love of all things health and become a PT! It…

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Interview With Lyndon Longhorne
2 Jul, 2015 • Personal Training /

Interview With Lyndon Longhorne

Why have you chosen to do your course with TRAINFITNESS? I decided to do my course with TRAINFITNESS as they are really flexible with my training and they have said that they will work around my swimming the best they can to help made pass the course, whereas a lot…

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