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The interest in fitness and its many benefits continues to grow around the world. Build your business and your love of exercise with this CPD course bundle covering advanced exercise prescription in five specialisms.

Over 20+ years we’ve helped thousands of people turn their commitment to self improvement and growth into rewarding careers in fitness.

As the authority in exercise education, we have 942 reviews and our customer experience rating is 4.8 out of 5

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Continuing professional development courses (also known as CPDs) enable qualified professionals to maintain up-to-date, relevant knowledge and skills. The new skills you learn can help you grow your business by providing more services to both your existing clients and a new, wider client base.

Our Advanced CPD Bundle includes five courses – Advanced Stretching, Padwork, Olympic Lifting, Suspension Fitness and Kettlebells – conducted over one week.

Study Options

We have two study options to choose from – Virtual or In-Person – with the exception of the Olympic Lifting course which is In-Person only.

As soon as you enrol you can get immediate access to your CPD course bundle via our website or mobile app, as well as Learner Support.


Home study plus a five-day, practical, tutor-led Virtual clinic that you participate in at home. This clinic is conducted in real-time and is not a pre-recorded video.

You will:

  • Book onto a scheduled Virtual clinic. This clinic will run Monday to Friday for one week. You will need a participant with you for the Padwork day. Please contact us to find out what equipment you need for this clinic e.g. kettlebells, mat, suspension and padwork kit etc. View dates.

  • Complete as home study the online course material and portfolio for each of the five courses before you participate in the Virtual clinic.

  • Participate in the Virtual clinic you’ve booked onto which will include practical tuition and the practical assessments.

  • Submit your completed portfolios via our Help Desk.
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Home study plus a five-day practical, tutor-led In-Person clinic that you attend at one of our centres.

You will:

  • Book onto a scheduled In-Person clinic. This clinic will run Monday to Friday for one week. View dates.

  • Complete the online course material and portfolio as home study before you attend the In-Person clinic.

  • Attend the In-Person clinic you’ve booked onto during which you’ll participate in practical tuition, perform the practical assessments, and hand in a copy of your completed portfolios.
Learn more

Bundle Breakdown

Take a deeper dive into our Advanced CPD Bundle and if you have any questions that aren’t answered here, just call us.

Advanced Stretching

Virtual or In-Person

During this course you’ll cover stretching strategies and matrices and explore advanced stretching techniques. This includes progressions, equipment stretches, and a wider range of stretching types.


Virtual or In-Person

This course is designed to equip you with the knowledge and skills needed to conduct padwork sessions safely and effectively with your PT clients, and includes modules on biomechanics, boxing and other MMA techniques, programming, and a range of conditioning methods.

Olympic Lifting


This course has been designed to show you how to instruct clients through to a high level of competency while completing advanced lifts. This is done by studying a range of exercises and breaking down their movement patterns to ensure lifts are clean, safe and effective.

Suspension Fitness

Virtual or In-Person

Suspension training can help add variety to client sessions in the gym, outdoors and at home. During this course you’ll learn suspension fitness training principles, exercises and techniques.

Kettlebell Instructor Course

Virtual or In-Person

Kettlebell training is versatile and effective. In this course you’ll learn how to coach your clients to use kettlebells safely and effectively, and look at core kettlebell movements and workout structure.


Select the payment option best for you: pay up front in full and pocket a prompt payment discount or pay the regular price with a payment plan.


Study Option

Regular Price: £745 Special Offer £599

From £30 deposit & £14/month

Prompt Payment: £699 Special Offer £499


Find out more about our Advanced CPD Bundle here and if you still have questions, just call us.


Each course within our Advanced CPD Bundle is recognised by PD:Approval and CIMSPA, and meets the criteria for official ACSM Approved Provider status.


A basic level of English and Maths is necessary to understand the content of the courses.

As a minimum you’ll hold a Level 2 Certificate in Fitness Instructing (Gym-based Exercise) or equivalent.

Each of the courses contained within our Advanced CPD Bundle require physical exertion. Individual participation is required in all of them, therefore a degree of physical fitness is necessary.


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You’re welcome to read some of our blog articles related to nutrition:

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Become a Qualified Olympic Lifting Coach

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